168 episodes

What does life look like after the funeral? After the divorce is final? After the diagnosis? Whether your loss is a person, a relationship, a job, a pet, or a dream, loss shapes who you are and how you choose to live in the world. Join Shelby Forsythia, Intuitive Grief Guide as she explores the ideas, resources, and stories that help us "come back" to life after death, divorce, illness and more.

Coming Back: Conversations on life after loss Shelby Forsythia, Intuitive Grief Guide

    • Health & Fitness

What does life look like after the funeral? After the divorce is final? After the diagnosis? Whether your loss is a person, a relationship, a job, a pet, or a dream, loss shapes who you are and how you choose to live in the world. Join Shelby Forsythia, Intuitive Grief Guide as she explores the ideas, resources, and stories that help us "come back" to life after death, divorce, illness and more.

    E136: SEASON 10 FINALE: Your Grief Belongs + A Big Announcement!

    E136: SEASON 10 FINALE: Your Grief Belongs + A Big Announcement!

    Your grief is normal, and your grief has ALWAYS, ALWAYS belonged. Plus, a BIG announcement!
     
    Order my new book, Your Grief, Your Way here:
    https://www.shelbyforsythia.com/your-grief-your-way
     
    Find 90-minute Zoom workshops here:
    https://www.shelbyforsythia.com/events
     
    Get grief support for just $3/month! Support Coming Back on Patreon and receive weekly grief guidance prompts, LIVE grief support calls with me, and fun podcast swag:
    https://www.patreon.com/shelbyforsythia
     
    Apply for one-on-one grief guidance with me:
    http://www.shelbyforsythia.com/grief-guidance
    Subscribe to Coming Back:
    Apple Podcasts https://apple.co/2CMqhhE
    Spotify http://spoti.fi/2CMr16k
    Stitcher http://bit.ly/2m08eJr
    YouTube http://bit.ly/2m1JWil
    Google Podcasts https://tinyurl.com/y8elxq9t
    TuneIn http://bit.ly/2F469Fl
    To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com.
     
    Because even through grief, we are growing. http://www.shelbyforsythia.com/

    • 30 min
    E135: Everything Is Spiritual (Including Grief!) with Rob Bell

    E135: Everything Is Spiritual (Including Grief!) with Rob Bell

    What if death is not a thing we’re all waiting for, but instead is an integral part of every second of every day? This week, Rob Bell and I are discussing grief through the lens of his new book Everything Is Spiritual. We’re talking about how two total opposites can be true at the same time, why some losses feel like graduations and others feel like divorces, and how to reframe the phrase, “Now what?” from a question of despair to a call for curiosity.
     
    Find Rob’s book and work here:
    https://robbell.com/
     
    Order my new book, Your Grief, Your Way here:
    https://www.shelbyforsythia.com/your-grief-your-way
     
    Find 90-minute Zoom workshops here:
    https://www.shelbyforsythia.com/events
     
    Get grief support for just $3/month! Support Coming Back on Patreon and receive weekly grief guidance prompts, LIVE grief support calls with me, and fun podcast swag:
    https://www.patreon.com/shelbyforsythia
     
    Apply for one-on-one grief guidance with me:
    http://www.shelbyforsythia.com/grief-guidance
     
    Subscribe to Coming Back:
    Apple Podcasts https://apple.co/2CMqhhE
    Spotify http://spoti.fi/2CMr16k
    Stitcher http://bit.ly/2m08eJr
    YouTube http://bit.ly/2m1JWil
    Google Podcasts https://tinyurl.com/y8elxq9t
    TuneIn http://bit.ly/2F469Fl
    Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/
     
    To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com.
     
    Because even through grief, we are growing. http://www.shelbyforsythia.com/

    • 1 hr 8 min
    E134: Shaping the Story of Grief with Diane Zinna

    E134: Shaping the Story of Grief with Diane Zinna

    Diane Zinna became an adult orphan at 23 after losing her father at 15 and her mother the day she graduated from a master’s program in creative writing. Each time she sat down to write, themes of grief and loss filled the page. Diane's new novel, The All-Night Sun, tells the story of a grieving teacher whose losses follow her to a Midsommar’s Eve celebration, where things take a dark turn. Today, we’re talking about how we decide when to share our grief stories with others, and how common it is for our grief stories to be disjointed, unpredictable, and non-linear.
     
    Find Diane’s book, The All-Night Sun here:
    https://dianezinna.com/
     
    Order my new book, Your Grief, Your Way here:
    https://www.shelbyforsythia.com/your-grief-your-way
     
    Find 90-minute Zoom workshops here:
    https://www.shelbyforsythia.com/events
     
    Get grief support for just $3/month! Support Coming Back on Patreon and receive weekly grief guidance prompts, LIVE grief support calls with me, and fun podcast swag:
    https://www.patreon.com/shelbyforsythia
     
    Apply for one-on-one grief guidance with me:
    http://www.shelbyforsythia.com/grief-guidance
    Subscribe to Coming Back:
    Apple Podcasts https://apple.co/2CMqhhE
    Spotify http://spoti.fi/2CMr16k
    Stitcher http://bit.ly/2m08eJr
    YouTube http://bit.ly/2m1JWil
    Google Podcasts https://tinyurl.com/y8elxq9t
    TuneIn http://bit.ly/2F469Fl
    Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/
     
    To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com.
     
    Because even through grief, we are growing. http://www.shelbyforsythia.com/

    • 58 min
    E133: Techology That Leaves a Legacy with Art Shaikh

    E133: Techology That Leaves a Legacy with Art Shaikh

    When Art Shaikh’s father died, he left Art letters and flowers to deliver to relatives that were still living. Inspired by the human desire to leave a legacy after death and continue to be there for loved ones who are living on, Art created CircleIt, a free app that helps you send letters, flowers, photos, videos, and gifts to people you love after you die. This week we’re talking about why people long to be remembered and all of the different ways people are preparing to leave a legacy through CircleIt.
     
    Download CircleIt FREE here:
    https://circleit.io/
     
    Order my new book, Your Grief, Your Way here:
    https://www.shelbyforsythia.com/your-grief-your-way
     
    Find 90-minute Zoom workshops here:
    https://www.shelbyforsythia.com/events
     
    Get grief support for just $3/month! Support Coming Back on Patreon and receive weekly grief guidance prompts, LIVE grief support calls with me, and fun podcast swag:
    https://www.patreon.com/shelbyforsythia
     
    Apply for one-on-one grief guidance with me:
    http://www.shelbyforsythia.com/grief-guidance
     
    Subscribe to Coming Back:
    Apple Podcasts https://apple.co/2CMqhhE
    Spotify http://spoti.fi/2CMr16k
    Stitcher http://bit.ly/2m08eJr
    YouTube http://bit.ly/2m1JWil
    Google Podcasts https://tinyurl.com/y8elxq9t
    TuneIn http://bit.ly/2F469Fl
    Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/
     
    To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com.
     
    Because even through grief, we are growing. http://www.shelbyforsythia.com/

    • 45 min
    E132: Coming Home to Yourself with Mona Luna

    E132: Coming Home to Yourself with Mona Luna

    Within the course of a year, Mona Luna acknowledged two major griefs in her life: the grief of growing up with a father struggling with alcoholism and the grief of enduring emotional abuse in a long-term romantic relationship. Yoga, therapy, and working with life coaches helped her return her to herself after years of never truly feeling “at home". This week, we’re talking about creating boundaries after living a life with no boundaries, honoring why it’s not selfish to work on yourself, and sharing a helpful re-defining of trauma: “too much; too fast."
     
    Find Mona’s work here:
    https://monalunalove.com/
     
    Order my new book, Your Grief, Your Way here:
    https://www.shelbyforsythia.com/your-grief-your-way
     
    Find 90-minute Zoom workshops here:
    https://www.shelbyforsythia.com/events
     
    Get grief support for just $3/month! Support Coming Back on Patreon and receive weekly grief guidance prompts, LIVE grief support calls with me, and fun podcast swag:
    https://www.patreon.com/shelbyforsythia
     
    Apply for one-on-one grief guidance with me:
    http://www.shelbyforsythia.com/grief-guidance
     
    Subscribe to Coming Back:
    Apple Podcasts https://apple.co/2CMqhhE
    Spotify http://spoti.fi/2CMr16k
    Stitcher http://bit.ly/2m08eJr
    YouTube http://bit.ly/2m1JWil
    Google Podcasts https://tinyurl.com/y8elxq9t
    TuneIn http://bit.ly/2F469Fl
    Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/
     
    To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com.
     
    Because even through grief, we are growing. http://www.shelbyforsythia.com/

    • 47 min
    E131: Moving the Body Through Loss with Avni Trivedi

    E131: Moving the Body Through Loss with Avni Trivedi

    Osteopath, doula, and zero-balancer Avni Trivedi marries Eastern and Western practices to treat grief in the body. After a myriad of losses including being present during her grandmother’s stroke, she studied the body, which—intuitively—became a doorway to studying grief. Today, we’ll talk bout how the body responds to grief, even years after a loss, how to cope in a world of six feet apart during COVID-19, and how to deal with feeling stuck by moving the body.
    Find Avni's work here:
    https://www.avni-touch.com/
    Order my new book, Your Grief, Your Way here:
    https://www.shelbyforsythia.com/your-grief-your-way
    Find 90-minute Zoom workshops here:
    https://www.shelbyforsythia.com/events
    Get grief support for just $3/month! Support Coming Back on Patreon and receive weekly grief guidance prompts, LIVE grief support calls with me, and fun podcast swag:
    https://www.patreon.com/shelbyforsythia
    Apply for one-on-one grief guidance with me:
    http://www.shelbyforsythia.com/grief-guidance
    Subscribe to Coming Back:
    Apple Podcasts https://apple.co/2CMqhhE Spotify http://spoti.fi/2CMr16k Stitcher http://bit.ly/2m08eJr YouTube http://bit.ly/2m1JWil Google Podcasts https://tinyurl.com/y8elxq9t TuneIn http://bit.ly/2F469Fl Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden:
    https://www.facebook.com/groups/thegriefgrowersgarden/
    To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com.
    Because even through grief, we are growing. http://www.shelbyforsythia.com/

    • 53 min

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