11 min
Conquering the Run Course of Triathlon: Tips & Strategies Find Your Edge
-
- Nutrition
Ready to conquer the run in your triathlon? We're here to guide you not just through Ironman North Carolina 70.3, but any triathlon you try. The transition from bike to run can be tricky, but we've got insider tips to help you navigate IMNC. We also share tips on proper run pacing, fueling, form and mental strategies as you complete the final leg of triathlon!
Support the Show.
Download our free resources:
Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
Purchase Safe Supplements here.
Follow us on Instagram or Facebook
Ready to conquer the run in your triathlon? We're here to guide you not just through Ironman North Carolina 70.3, but any triathlon you try. The transition from bike to run can be tricky, but we've got insider tips to help you navigate IMNC. We also share tips on proper run pacing, fueling, form and mental strategies as you complete the final leg of triathlon!
Support the Show.
Download our free resources:
Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
Purchase Safe Supplements here.
Follow us on Instagram or Facebook
11 min