13 episodes

Continuously Brave is all about connecting with others who don't necessarily see themselves as brave and explore what advice they would give, how it's changed and evolved their lives along with exploring topics surrounding being brave and living our best lives, putting ourselves first and being continuously brave.
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Continuously Brave Ally Grace Muir

    • Personal Journals

Continuously Brave is all about connecting with others who don't necessarily see themselves as brave and explore what advice they would give, how it's changed and evolved their lives along with exploring topics surrounding being brave and living our best lives, putting ourselves first and being continuously brave.
Enjoy the podcast? Don't forget to subscribe.

    13. Giving Back

    13. Giving Back

    This episode is about where I've been and what's next for Continuously Brave.
     
    Instagram: @allygracemuir
    Website: allygracemuir.com

    • 6 min
    12. A Soul Filled Life + Business with Krista Dickson

    12. A Soul Filled Life + Business with Krista Dickson

    Krista Dickson is the founder of two businesses: Blog Beautifully and KristaDickson.com. In this epsiode we cover a whole heap of ground about running an online business, taking control of your health and so much more!
     
    Resources:
     

    • 1 hr 42 min
    11. Pep Talk On Bravery

    11. Pep Talk On Bravery

    Sharing a short pep talk with you today about bravery. Bravery doesn’t mean the absence of fear!
     
    Instagram post
    Free 30 minute call
    Blog
    Email

    • 2 min
    10. We Need To Stop Lying To Ourselves

    10. We Need To Stop Lying To Ourselves

    We need to stop lying to ourselves and listening to the good advice of others no matter how well-intended. In this episode, I share how this has affected me and some journaling prompts to help YOU with this issue. 
     
    Blog: www.allygracemuir.com
    Instagram: @allygracemuir
    Email: hey@allygracemuir.com
    Free 30 minute consultation

    • 12 min
    9. When Goal's Don't Go To Plan

    9. When Goal's Don't Go To Plan

    In this episode, I discuss when goal's don't go to plan, how to deal with not achieving the goal, how to make it achievable if you still wish to have that goal and my own goals and how I've broken them down to make them achievable.

    • 18 min
    8. Embracing Simplicity with Rachel From A Step to Simplicity

    8. Embracing Simplicity with Rachel From A Step to Simplicity

    I'm so delighted to share this episode with Rachel from A Step to Simplicity with you all. I've been following Rachel for years and her advice helped me start my business so it's a great joy for me share this episode with you all. Rachel was a delight to talk to about her online journey, minimalism and learning to love herself and so much more.
    Resources Mentioned: The Minimalists Just Eat It by Laura Thomas P.H.D Notes on a Nervous Planet by Matt Haig Samaritans helpline Mind helpline A Considered Life - Honest Thoughts on Minimalism and Zero waste Rachels Instagram A Step to Simplicity Blog

    • 1 hr 44 min

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