4 episodes

Our podcasts bring you episodes linked to the science of human performance. These episodes are designed to link academic theory with practical application and will cover a wide range of topics.

DELTA Podcast deltapodcasts

    • Sport

Our podcasts bring you episodes linked to the science of human performance. These episodes are designed to link academic theory with practical application and will cover a wide range of topics.

    The Warrior, The Strategist and You

    The Warrior, The Strategist and You

    Listen to Floyd Woodrow MBE DCM, former SAS soldier, and managing director and founder of Chrysalis Worldwide as we talk about finding purpose and fulfilling your potential.

    • 40 min
    Mike Grice sports osteopath - the journey to a successful business

    Mike Grice sports osteopath - the journey to a successful business

    Great to catch up with Mike from Birmingham Movement Therapy about the hard work and many roles he has undertaken to set up and run a successful therapy business in Birmingham, UK. Great listen for anyone about to embark on their career in any of the allied healthcare professions or sports performance.

    • 46 min
    Making weight in combat sport athletes

    Making weight in combat sport athletes

    Great to welcome Joe Matthews to the podcast to talk about making weight in combat sports. We discuss methods & magnitudes, dangers and how to make weight safely.

    • 42 min
    Maintaining lean body mass during COVID19

    Maintaining lean body mass during COVID19

    In this episode we discuss issues surrounding the maintenance of lean body mass during the COVID19 global pandemic with guest Matt Holmes. Matt is the programme lead for the BSc Sport & Fitness Studies course at University College Birmingham. He holds a BSc in Sports Science, an MSc in Exercise and Nutrition Science, and is a NSCA CSCS.

    • 34 min

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