100 episodes

Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion within. Topics on self-confidence building, coaching tips, strength and conditioning, sports performance, injury prevention, fitness evolution, speed training, team building, flexibility, physical readiness, technical skills, mindset, mental toughness, nutrition, goal-setting, concussion education, college recruiting plus much more from the best experts in their field. DYA Network is a one stop shop podcast for total development of the young athlete. The clock is ticking...so let the games begin and join us today.

Developing Young Athletes Network Podcast David Edwards

    • Sport

Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion within. Topics on self-confidence building, coaching tips, strength and conditioning, sports performance, injury prevention, fitness evolution, speed training, team building, flexibility, physical readiness, technical skills, mindset, mental toughness, nutrition, goal-setting, concussion education, college recruiting plus much more from the best experts in their field. DYA Network is a one stop shop podcast for total development of the young athlete. The clock is ticking...so let the games begin and join us today.

    Unlocking Young Athletes' Potential: Athleticism vs. Sport-Specific Skills

    Unlocking Young Athletes' Potential: Athleticism vs. Sport-Specific Skills

    In this throwback episode of the Developing Young Athletes Network Podcast, we revisit a timeless discussion that sparked significant interest among our listeners—coaches and parents of young athletes aged 8-18. Coach Edwards addresses a crucial question: Should we prioritize raw athleticism or sport-specific skills in young athletes? Delve into the nuances of athletic development and discover why nurturing overall athletic ability often trumps early specialization in sports. Key insights include:
    The importance of athleticism over sport-specific skills in youth sports. Examples of sports requiring early specialization, like gymnastics and figure skating. Real-life stories highlighting the long-term benefits of prioritizing athletic development. Join us as we explore how fostering a "superhero" mentality in young athletes can lead to exceptional performance and a lifelong love for sports.

    • 14 min
    Youth Basketball Development

    Youth Basketball Development

    Are you a coach or parent of a budding basketball player eager to see them excel? Tune in to today's episode of Network Nation, where we dive into key strategies to enhance young athletes' basketball skills with insights from a current college basketball player.
    Discover the importance of work ethic, strength training, and skill development at an early age. We emphasize the significance of having fun while learning, managing adversity, and building a resilient mindset. You'll also get practical advice on how parents and coaches can support their young athletes in a balanced and effective manner.
    Whether your child is just starting out or looking to take their game to the next level, this episode is packed with actionable insights to help them improve. Don’t miss out on these essential basketball training tips from someone who’s been through it all.

    • 14 min
    Top Tips for Developing Young Female Athletes | Coaching & Parenting Advice

    Top Tips for Developing Young Female Athletes | Coaching & Parenting Advice

    What's up, everyone? Coach Edwards here with the new show version of our Network Nation podcast called "Coaches Corner." In this episode, we're excited to introduce two of our own team members who are also former collegiate athletes. 
     
    Diiscover the best practices in sports performance, strength and conditioning, and injury prevention, specifically tailored for young female athletes. Our episodes provide actionable insights on topics such as:
    Youth Sports Training: Effective techniques for strength, speed, and agility to enhance athletic performance.
    Injury Prevention: Strategies to prevent ACL tears and other common sports injuries among young female athletes.
    Building Confidence: Methods to boost self-esteem and mental resilience through sports.
    Holistic Athlete Development: Emphasizing physical literacy, body awareness, and proper movement techniques.
    Join us as we share real-life success stories, expert advice, and innovative training methods. Whether you're a coach seeking advanced training tips, a parent wanting to support your child's athletic journey, or an organization aiming to foster talent, "Coaches Corner" is your ultimate resource.
    Tune in  and take the first step towards empowering the next generation of female athletes!
     

    • 24 min
    Mastering the Hip Hinge: Essential for Every Young Athlete's Success

    Mastering the Hip Hinge: Essential for Every Young Athlete's Success

    Unlock the secret to unlocking your young athlete's full potential and safeguarding their future on the field. Coach Edwards dives deep into the often overlooked yet critical movement pattern: the hip hinge. In this episode, discover why mastering the hip hinge is paramount for enhancing athletic performance and reducing the risk of injuries, even at a young age.
    With insights drawn from working directly with a diverse range of athletes, Coach Edwards unveils the common pitfalls and consequences of neglecting this fundamental movement. From improper form leading to chronic back issues to diminished power output, the repercussions are far-reaching.
    But fear not, Coach Edwards provides practical solutions for coaches and parents alike. Learn a simple yet effective exercise, the waiter's bow, that can be implemented at home or in a group setting, making the learning process engaging and fun for young athletes.
    Don't miss out on this educational episode that goes beyond sports performance, offering invaluable lessons for lifelong movement health. Share this episode with fellow coaches and parents, and empower the next generation of athletes to move better, perform better, and thrive both on and off the field.

    • 14 min
    Youth Football Development

    Youth Football Development

    Embark on a journey through the world of youth football development as we revisit an insightful interview with Coach Donald, now one of our esteemed athlete development coaches at the DYA Network. Reflecting on his journey from player to coach, Coach Donald shares invaluable lessons drawn from his experiences on and off the field. Dive into the conversation as he candidly discusses the transition from middle school to high school football, the importance of mental preparation, and the significance of understanding the game beyond physical prowess. Whether you're a player, coach, or parent, this episode offers timeless insights to unlock youth football potential. Tune in to discover actionable advice that transcends time, paving the way for success in the world of youth athletics.

    • 39 min
    Does Strength Training Stunt Growth

    Does Strength Training Stunt Growth

    Welcome to the Developing Young Athletes Network podcast, where we're diving into the age-old question: Does strength training stunt the growth of young athletes? Join Coach Edwards as he tackles this myth head-on, separating fact from fiction. Get ready to uncover the truth behind this widely debated topic. Discover the science behind growth plates, the real causes of growth plate fractures, and why proper strength training may actually benefit young athletes. Don't miss out on this informative episode that sets the record straight on weight training for youth. Tune in now and arm yourself with knowledge to help your young athlete thrive.

    • 18 min

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