300 episodes

Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.

And that's what I try to do with my podcast.

Diz Runs Radio: Running, Life, & Everything In Between Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

    • Sports

Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.

And that's what I try to do with my podcast.

    814 David Mutnick Is Committed To Making Positives Out Of Negatives

    814 David Mutnick Is Committed To Making Positives Out Of Negatives

    David Mutnick wasn't a runner until cancer impacted his family.

    After his father's diagnosis, he started running with Team in Training to help find a cure, and hasn't looked back.

    Check out the full show notes for this episode at http://DizRuns.com/814

    Today's Episode of the Show is Sponsored by Be Ready on Race Day: How to Create a Custom Training Plan for Your Next Marathon or Half Marathon

    http://BeReadyonRaceDay.com

    Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!

    http://dizruns.com/support

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    Visit http://Patreon.com/DizRuns to find out how.

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    http://dizruns.com/magnet

    Subscribe to the Diz Runs Radio

    Find Me on an Apple Device http://dizruns.com/itunes
    Find Me on an Android http://dizruns.com/stitcher
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    Please Take the Diz Runs Radio Listener Survey

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    Enter at http://dizruns.com/giveaway

    Join The Tribe

    If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe!

    The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe

    The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

    • 1 hr 6 min
    813 QT: Are Your Running Injuries Really Running Injuries?

    813 QT: Are Your Running Injuries Really Running Injuries?

    No runner ever wants to get injured. Yet, statistically at least, a lot of us deal with various running injuries each year.

    But what if I told you that your running injury may be caused by something you do that has nothing to do with running?

    Are some of your daily actions contributing to, or even causing, your injuries and not your running? It's definitely possible.

    Check out the blog post for this post, including memes, GIFs, and links, over at http://DizRuns.com/813

    Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!

    http://dizruns.com/support

    Become a Patron of the Show!

    Visit http://Patreon.com/DizRuns to find out how.

    Get Your Diz Runs Radio Swag!

    http://dizruns.com/magnet

    Subscribe to the Diz Runs Radio

    Find Me on an Apple Device http://dizruns.com/itunes
    Find Me on an Android http://dizruns.com/stitcher
    Find Me on SoundCloud http://dizruns.com/soundcloud

    Please Take the Diz Runs Radio Listener Survey

    http://dizruns.com/survey

    Win a Free 16-Week Training Plan

    Enter at http://dizruns.com/giveaway

    Join The Tribe

    If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe!

    The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe

    The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

    • 34 min
    812 David Dushkin Changed The Trajectory Of His Life With One Decision

    812 David Dushkin Changed The Trajectory Of His Life With One Decision

    David Dushkin thought his runDisney career was over a couple of years ago.

    But after a dear friend lost his fight with cancer, David came back to Disney one last time to run in honor of his friend.

    Check out the full show notes for this episode at http://DizRuns.com/812

    This Episode is Sponsored by Audible.com.

    Get a FREE 30 trial + a FREE audiobook download at http://DizRuns.com/Audible

    Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!

    http://dizruns.com/support

    Become a Patron of the Show!

    Visit http://Patreon.com/DizRuns to find out how.

    Get Your Diz Runs Radio Swag!

    http://dizruns.com/magnet

    Subscribe to the Diz Runs Radio

    Find Me on an Apple Device http://dizruns.com/itunes
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    Please Take the Diz Runs Radio Listener Survey

    http://dizruns.com/survey

    Win a Free 16-Week Training Plan

    Enter at http://dizruns.com/giveaway

    Join The Tribe

    If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe!

    The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe

    The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

    • 56 min
    811 QT: Lessons Learned from Running One Marathon Per Month in 2019

    811 QT: Lessons Learned from Running One Marathon Per Month in 2019

    In 2019, I set a goal of running at least one marathon (or longer) distance each month.

    While technically I failed at this goal, I still learned a few things that will help me in 2020 and beyond.

    In today's quick tip, I'm sharing some of the lessons I learned that I think would be helpful to you, no matter what distances are on your horizon for this year.

    Check out the full blog post for today's episode, featuring a smattering of memes, GIFs, and links, at http://DizRuns.com/811

    Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!

    http://dizruns.com/support

    Become a Patron of the Show!

    Visit http://Patreon.com/DizRuns to find out how.

    Get Your Diz Runs Radio Swag!

    http://dizruns.com/magnet

    Subscribe to the Diz Runs Radio

    Find Me on an Apple Device http://dizruns.com/itunes
    Find Me on an Android http://dizruns.com/stitcher
    Find Me on SoundCloud http://dizruns.com/soundcloud

    Please Take the Diz Runs Radio Listener Survey

    http://dizruns.com/survey

    Win a Free 16-Week Training Plan

    Enter at http://dizruns.com/giveaway

    Join The Tribe

    If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe!

    The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe

    The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

    • 30 min
    810 Kelsey Keil Is Running For A Cause So Others Can Have Her Outcome

    810 Kelsey Keil Is Running For A Cause So Others Can Have Her Outcome

    Kelsey Keil won her fight with leukemia when she was just a young girl.

    As an adult she continues to support the fight against this disease as a member of Team in Training.

    Check out the full show notes for this episode at http://DizRuns.com/810

    Today’s episode of the show is brought to you by Diz Runs coffee.

    Want to support yourself with some great coffee and support the show at the same time? Now you can.

    http://DizRuns.com/coffee

    Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!

    http://dizruns.com/support

    Become a Patron of the Show!

    Visit http://Patreon.com/DizRuns to find out how.

    Get Your Diz Runs Radio Swag!

    http://dizruns.com/magnet

    Subscribe to the Diz Runs Radio

    Find Me on an Apple Device http://dizruns.com/itunes
    Find Me on an Android http://dizruns.com/stitcher
    Find Me on SoundCloud http://dizruns.com/soundcloud

    Please Take the Diz Runs Radio Listener Survey

    http://dizruns.com/survey

    Win a Free 16-Week Training Plan

    Enter at http://dizruns.com/giveaway

    Join The Tribe

    If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe!

    The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe

    The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

    • 47 min
    809 Listener Q&A January 2020

    809 Listener Q&A January 2020

    Another month, another episode of Q&A!

    Every month, you ask and I do my best to try to answer.

    This month, I'm fielding questions on surviving the pain cave, cutback weeks, coaching, cramping, and so much more!

    Check out the full blog post for this episode, including memes, GIFs, links, and abridged answers at http://DizRuns.com/809

    Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!

    http://dizruns.com/support

    Become a Patron of the Show!

    Visit http://Patreon.com/DizRuns to find out how.

    Get Your Diz Runs Radio Swag!

    http://dizruns.com/magnet

    Subscribe to the Diz Runs Radio

    Find Me on an Apple Device http://dizruns.com/itunes
    Find Me on an Android http://dizruns.com/stitcher
    Find Me on SoundCloud http://dizruns.com/soundcloud

    Please Take the Diz Runs Radio Listener Survey

    http://dizruns.com/survey

    Win a Free 16-Week Training Plan

    Enter at http://dizruns.com/giveaway

    Join The Tribe

    If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe!

    The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe

    The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

    • 1 hr 38 min

Customer Reviews

Carina JL ,

I am going to get running

Great inspiration to get running.

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