Eat Burn Sleep Yalda Alaoui

Can a spritz of perfume shake up our tiny microbial buddies? In this episode, I chat with Joy Isaacs, the founder, and creator of ARgENTUM Apothecary, based in London’s Notting Hill. Never in Joy’s wildest dreams did she imagine that a dream about silver in skincare would lead her to find herself as part of the beauty industry. We talk about all things silver, how fragrances affect our microbiome, how Joy found herself in the beauty industry, and how we navigated parenting and returning to work. You can find out more about Joy’s work at https://argentumapothecary.com/ and at https://www.instagram.com/argentum/. 

Dr. Victoria Sampson was shortlisted as one of the most promising young scientists in Europe for the Forbes 30 under 30 in Science and Healthcare 2022 for her efforts and devotion to healthcare. She is the first dentist to ever be shortlisted for Forbes. She is known for her work in developing salivary diagnostics, microbiome testing, and incorporating artificial intelligence into everyday care. 
In this podcast, we talk about the relationship between mouth health, microbiome, and gut health. We also discuss how saliva testing can predict certain diseases and how changing the bacteria in your mouth and changing the lifestyle you lead can reduce your genetic disposition to certain diseases such as Alzheimer's. 
You can find out more about Victoria at https://www.thehealthsociety.co.uk/ and follow her on Instagram https://www.instagram.com/drvictoriasampson/.

In this episode, I chat with Charlotte Mernier about jaw health, teeth grinding, posture, TMDs (Temporomandibular Joint Disorders), and her signature buccal massage. Charlotte is a Franco-Belgian Osteopath with over 10+ years of experience guiding patients toward new levels of sustainable health, healing, and whole-body wellness. Charlotte is the Founder of My Osteo London, located on Wimpole Street in London, and brings with her an extensive reputation for her vast range of patient-centric services. Her signature My Osteo Buccal Massage is fundamentally favored by celebrities, professional athletes, and high-end patients seeking restorative balance within a warm, friendly, and welcoming atmosphere. You can find out more about Charlotte at myosteolondon.com.

Myles is a recognized authority on Performance, Coaching and Leadership and the author of three classics in the coaching and performance arena: ‘Effective Modern Coaching’, ‘Effective Coaching’ (between them 300,00+ books sold); ‘Enabling Genius – a mindset for success in the 21st Century’; ‘The Enabling Manager – how to get the best out of your team’ published in July 2022. Myles has worked with CEOs across many prestigious organizations within a wide variety of industries. He has also deployed his performance coaching programs with the Senior Coaches of the England Rugby Team and with the New Zealand Elite Rugby Coaches. In this podcast, we talk about the importance of performance coaching and how everyone has the potential to unlock their unique individual genius. 
 You can find Myles on Linkedin, or for more information, check out mylesdowney.com.

Dr. Rabia Malik is the only holistic aesthetic doctor in the U.K. whose entire practice is dedicated to collagen stimulation and skin health. She deliberately chooses not to work with injectables. She is a UK-trained GP who set up a holistic skin practice in 2011, and since 2019, she has been based at The Wellness Clinic at Harrods, London. In 2021, she launched Skin W1, her skincare range dedicated to collagen stimulation without irritation. When it comes to skin health, Dr. Rabia believes less is more and is an advocate for a holistic approach to solving skin concerns and aging well. In this podcast, we talk about all things skin, how chronic inflammation can affect the organs in our body, how skin, being our largest organ, is affected too, and how an anti-inflammatory lifestyle can help get good results in the long term. Dr Rabia shares her insight on mainstream injectables and how she focused on collagen stimulation, which is the essence of youth and is ultimately the goal for healthy, glowing skin. You can find more information about Dr. Rabia on her website, drrabiamalik.com.

In this episode, I chat with my good friend Carlota Rodben about beauty and wellness in the future. Carlota is a luxury industry futures and innovation specialist. She began her career at one of the most prestigious luxury houses in the world, where she built and led an innovation team and then went on to manage new concepts focused on the future of retail. Carlota is the author of two books “Beauty As It Is” and “Beyond Luxury.” We talk about how beauty used to equal youth, but now how beauty equals vitality. Carlota is an entrepreneur and a futures consultant to luxury, beauty, hospitality brands and institutions on innovation, transformation, and desirable futures. She integrates technology, innovation, sustainability, and human-centric experiences into her work. Her ultimate ambition is to pioneer a new era of purpose-driven luxury.