Growth Over Easy Lilly Rachels

Today we are talking about playing the tape forward and the importance of thinking long-term if you want your relationship to last.
»Free Event: Master Relationship Communication«
May 7th, 11 a.m. - 11:45 a.m. CT
The replay will be emailed to everyone registered.
If you are listening to this on a podcast platform come join the Growth Over Easy party on Substack.



Get full access to Growth Over Easy at www.growthovereasy.com/subscribe

Today I’m sharing my frustration regarding relationship conflict and couples breaking up.
Get My 15-Minute Practices to Heal Your Relationship HERE.
If you are listening to this on a podcast platform come join the Growth Over Easy community on Substack.





Get full access to Growth Over Easy at www.growthovereasy.com/subscribe

Let’s talk about cultivating inner peace and why it’s an inside job.
New Program Alert! (early launch pricing)
30-Day Anxiety Relief for Men
* Do you struggle to unplug?
* To sit still?
* To be in the present moment?
* Are you a high achiever with a racing mind? 
* Do you attach your value to your success?
* Is this pattern leaving you with a sense of dread and restless nights?
Join me for a 30-day Anxiety Relief program for Men.
In this program, you will learn to:
* Calm your mind
* Address your overthinking triggers
* Create space to rest
* Communicate your struggles
* Foster intimacy in your relationships
You don’t have to live with anxiety. This program is for men ready to make a change and are looking for the tools to do it.
Structure:
* 4 private calls (60-minute each) tailored to your specific needs
* 30 days of Voxer Acess (business hours) for accountability and support
Investment: Early launch rate of $997. Price moves to $1200 after 3/31!
Email me at lilly@lillyrachels.com to learn more!
You matter. It’s time to prioritize your mental health.


Get full access to Growth Over Easy at www.growthovereasy.com/subscribe

In this workshop, we unpack the difference between masculine and feminine vulnerability and why suffering in silence harms your health and relationships.
New Program Alert! (early launch pricing)
30-Day Anxiety Relief for Men
* Do you struggle to unplug?
* To sit still?
* To be in the present moment?
* Are you a high achiever with a racing mind? 
* Do you attach your value to your success?
* Is this pattern leaving you with a sense of dread and restless nights?
Join me for a 30-day Anxiety Relief program for Men.
In this program, you will learn to:
* Calm your mind
* Address your overthinking triggers
* Create space to rest
* Communicate your struggles
* Foster intimacy in your relationships
You don’t have to live with anxiety. This program is for men ready to make a change and are looking for the tools to do it.
Structure:
* 4 private calls (60-minute each) tailored to your specific needs
* 30 days of Voxer Acess (business hours) for accountability and support
Investment: Early launch rate of $997. Price moves to $1200 after 3/31!
Enroll HERE
Interested but have questions? Email me at lilly@lillyrachels.com
You matter. It’s time to prioritize your mental health.



Get full access to Growth Over Easy at www.growthovereasy.com/subscribe

Today on Growth Over Easy Podcast we unpack the difference between emotional regulation + emotional suppression.
Free Workshop March 27th at 5:00 p.m. CST
Growth Over Silence
A Workshop for Men ready to break the stigma, communicate their struggles, and access the support they deserve.
You matter. It’s time to prioritize your mental health.
Subscribe to save your seat. (replay will be emailed out after).
Add the workshop to your calendar HERE.


Get full access to Growth Over Easy at www.growthovereasy.com/subscribe

Let’s talk about the problem with using humor to bypass uncomfortable emotions and what you can do instead.
Free Workshop March 27th at 5:00 p.m. CT
Growth Over Silence
A Workshop for Men ready to break the stigma, communicate their struggles, and access the support they deserve.
You matter. It’s time to prioritize your mental health.
This event will be a live Zoom (to get the Replay please Subscribe).
Add Workshop to your calendar HERE.


Get full access to Growth Over Easy at www.growthovereasy.com/subscribe