EP.102 I Learned This and It Changed Everything The Better Than Yesterday Everyday Podcast

This this this...I learned this and it changed everything. I'm grateful and am working super hard to impact people with Fitness/Wellness. Thank you for being here to listen. Means the world. In this episode I speak on the light bulbs I had at the time of recording this as this is another Matt's Mental Fitness.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on The Matt Lane Fitness YouTube channel: 
Click to watch video
 
If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness
Jenna's IG:
https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness
https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness
https://www.instagram.com/MattLaneFitness/
IG: The BTYE Podcast
https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness
https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website.
http://MattLaneFitness.com

Email:
MattLaneFitness@gmail.com