23 min
Ep 142: 6 Wellness habits I am bringing into 2024 The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset
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- Alternative Health
6 Wellness habits I am bringing into 2024
In this episode, I talk about 6 wellness habits I am bringing into my weekly routines. These are all habits that have helped me so much throughout my life. Just as a teaser, I included Pilates and of course, microdosing is too!
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Follow The Bare Haus on Instagram
Shop The Bare Haus
Shop Free Your Mind Capsules
6 Wellness habits I am bringing into 2024
In this episode, I talk about 6 wellness habits I am bringing into my weekly routines. These are all habits that have helped me so much throughout my life. Just as a teaser, I included Pilates and of course, microdosing is too!
Follow me on Instagram
Follow The Bare Haus on Instagram
Shop The Bare Haus
Shop Free Your Mind Capsules
23 min