56 min

EP390: Hacking Your Hormones with Dr. Jacey Folkers The Fit2Fat2Fit Experience

    • Nutrition

Dr. Jacey Folkers is a Doctor of Functional Medicine, Certified Health and Fitness Specialist, Author, Educator, and Co-Founder of Blokes and Joi. In this episode, Drew and Dr. Jacey discuss Functional Medicine, the importance of hormone health, testosterone improvement, Drew’s personal experience with less-than-optimal hormone levels, and most importantly, how he fixed it. They also dive deep into several cutting edge compounds that are being used to help optimize the mind and body for both performance and longevity.
 
SPONSORS:
https://blokes.co/fit2fat2fit
https://choosejoi.co/fit2fat2fit
 
CODE: FIT2FAT2FIT
 
Conscious Fitness Retreat:
https://consciousfitnesscoaching.com/retreat-2024/
 
SHOW LINKS:
 
@drjacey
Take the Fit2Fat2Fit Podcast Listener Survey
Fit2Fat2Fit on Facebook 
@Fit2Fat2Fit on Instagram
Fit2Fat2Fit Book 
Keto School Program
Complete Keto Book
Email Drew: info@fit2fat2fit.com
 
SHOW HIGHLIGHTS:
[00:00] Intro
[04:34] Functional Medicine
[11:16] All About Peptides
[25:40] Testosterone Improvement
[44:30] Smart Supplements
[48:03] NAD+
[51:16] Rapamycin
[53:25] Future of Blokes
 

Dr. Jacey Folkers is a Doctor of Functional Medicine, Certified Health and Fitness Specialist, Author, Educator, and Co-Founder of Blokes and Joi. In this episode, Drew and Dr. Jacey discuss Functional Medicine, the importance of hormone health, testosterone improvement, Drew’s personal experience with less-than-optimal hormone levels, and most importantly, how he fixed it. They also dive deep into several cutting edge compounds that are being used to help optimize the mind and body for both performance and longevity.
 
SPONSORS:
https://blokes.co/fit2fat2fit
https://choosejoi.co/fit2fat2fit
 
CODE: FIT2FAT2FIT
 
Conscious Fitness Retreat:
https://consciousfitnesscoaching.com/retreat-2024/
 
SHOW LINKS:
 
@drjacey
Take the Fit2Fat2Fit Podcast Listener Survey
Fit2Fat2Fit on Facebook 
@Fit2Fat2Fit on Instagram
Fit2Fat2Fit Book 
Keto School Program
Complete Keto Book
Email Drew: info@fit2fat2fit.com
 
SHOW HIGHLIGHTS:
[00:00] Intro
[04:34] Functional Medicine
[11:16] All About Peptides
[25:40] Testosterone Improvement
[44:30] Smart Supplements
[48:03] NAD+
[51:16] Rapamycin
[53:25] Future of Blokes
 

56 min