57 min
EP6: One Little Bubble at a Time Love, Girl Talk
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- Society & Culture
Julie and Shannon tackle mental health with their first "Love, Girl Talk" guest! How do I handle anxiety in my everyday life? What does depression look and feel like, personally? Is it ok not to be ok? Join these friends as they encourage each other to take on life "one little bubble at a time!"
Meaghan Kane passionately believes in feeding the whole person: physically, spiritually, mentally, and emotionally. She loves cooking a good meal, sweating through a hard run, reading books of many varieties, and connecting deeply with her family and friends. She is married to her college sweetheart, and they live in Virginia with their six children and one rowdy german shepherd.
“It’s ok not to be ok.”
Julie and Shannon tackle mental health with their first "Love, Girl Talk" guest! How do I handle anxiety in my everyday life? What does depression look and feel like, personally? Is it ok not to be ok? Join these friends as they encourage each other to take on life "one little bubble at a time!"
Meaghan Kane passionately believes in feeding the whole person: physically, spiritually, mentally, and emotionally. She loves cooking a good meal, sweating through a hard run, reading books of many varieties, and connecting deeply with her family and friends. She is married to her college sweetheart, and they live in Virginia with their six children and one rowdy german shepherd.
“It’s ok not to be ok.”
57 min