51 min

Ep7 - Understanding calories with Graeme Tomlinson The Bodcast with Chloe Madeley

    • Health & Fitness

On The Bodcast with Chloe Madeley this week, her guest is the nutrition coach and personal trainer behind the Instagram account @thefitnesschef_, Graeme Tomlinson.
Together, Chloe and Graeme discuss the ironies, myths and pitfalls of dieting, calorie counting and the thermic effect of food.
 
See acast.com/privacy for privacy and opt-out information.

On The Bodcast with Chloe Madeley this week, her guest is the nutrition coach and personal trainer behind the Instagram account @thefitnesschef_, Graeme Tomlinson.
Together, Chloe and Graeme discuss the ironies, myths and pitfalls of dieting, calorie counting and the thermic effect of food.
 
See acast.com/privacy for privacy and opt-out information.

51 min

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