10 min

Episode 1 Finding Zen

    • Mental Health

Some would argue that we are just coasting along through life and everything just happens “to” us…and we are a victim to coincidence...that things happen because of luck.

To the contrary.. I would argue everything is a result of our choices. And taking control of every moment of your life – actively and decisively is how you maintain control and drive happiness in your life.

I introduce the four interconnected areas of our lives and how their influence over one another drives everything we know.

Some would argue that we are just coasting along through life and everything just happens “to” us…and we are a victim to coincidence...that things happen because of luck.

To the contrary.. I would argue everything is a result of our choices. And taking control of every moment of your life – actively and decisively is how you maintain control and drive happiness in your life.

I introduce the four interconnected areas of our lives and how their influence over one another drives everything we know.

10 min