Episode 234: Getting Through a Breakup The Hardcore Self Help Podcast with Duff the Psych

Hello, friends! Happy New Year - welcome to the first episode of 2021! This is an episode inspired by a single question relating to breakups! Talking from recent experience, I offer my best advice to help get you through and process the emotional turmoil that can come with a breakup.
If you'd like to suggest a question or topic, shoot me an email to duffthepsych@gmail.com
Sponsor for this episode is Better Help. Check them out and get 10% off!