Episode 358 - Interview with Dr. Jordan Shallow: Injury Prevention, Golf Training, and Recovery‪!‬ Get Lean Eat Clean

This week I interviewed former professional powerlifter, chiropractor, and performance coach, Dr. Jordan Shallow!

In this episode, we discuss how he started his online biomechanics and resistance training course Pre-Script, designed for high performing coaches, trainers, and athletes.

We also discuss:


- How to Avoid Injury at the Gym

- Importance of Assessing Clients

- How Golfers Should Train

- Dr. Shallow's Training and Eating Routine


and his one tip to get your body back to what it once was!


Connect with Dr. Jordan Shallow:

https://www.instagram.com/the_muscle_dog/


If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!


Links:


Watch Get Lean Eat Clean podcast video episodes on YouTube!


How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

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| Listen to the Get Lean Eat Clean Podcast |


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| Connect with Brian |


►Website | https://www.briangryn.com


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