38 min

Episode 8: Dr. Yessis Thoughts From Lane 4 by Joe Stein

    • Running

Joe interviews Dr. Yessis, who is responsible for bringing plyometrics and the glute-ham machine to the United States from the Soviet Union.

  • Joe Stein

Joe interviews Dr. Yessis, who is responsible for bringing plyometrics and the glute-ham machine to the United States from the Soviet Union.

38 min

  • Joe Stein