42 min

Eric McDermott: Kill Them With Kindness (Bonus Episode‪)‬ Decode Your Burnout (formerly Optimize Your Life)

    • Mental Health

How do we effectively deal with criticism and negativity, whether it's at work, on social media, or in our daily lives? In this episode, we explore the emotional impact of hurtful comments, tough feedback, and toxic workplace environments. Eric McDermott shares valuable insights into approaching these situations constructively, touching on an innovative strategy that enhances emotional intelligence and resilience. We also discuss the importance of recognizing the shared humanity in others, fostering empathy and thoughtful engagement.

 
 
1) Find Eric on Tik Tok: https://www.tiktok.com/@nextpectations Love Song For The Trolls
 
2) Forbes: https://www.forbes.com
 
3)  How to fail smart https://access.nextpectations.com/
 
4)  Team Amplifiers 
 
5) Career Amplifiers
 
6) Download a Copy of the Burnout Checklist: https://www.drsharongrossman.com/burnoutchecklist
 
5) Sign up for a FREE Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com
 
6) Take the first step to Decode Your Burnout: http://decodeyourburnout.com

How do we effectively deal with criticism and negativity, whether it's at work, on social media, or in our daily lives? In this episode, we explore the emotional impact of hurtful comments, tough feedback, and toxic workplace environments. Eric McDermott shares valuable insights into approaching these situations constructively, touching on an innovative strategy that enhances emotional intelligence and resilience. We also discuss the importance of recognizing the shared humanity in others, fostering empathy and thoughtful engagement.

 
 
1) Find Eric on Tik Tok: https://www.tiktok.com/@nextpectations Love Song For The Trolls
 
2) Forbes: https://www.forbes.com
 
3)  How to fail smart https://access.nextpectations.com/
 
4)  Team Amplifiers 
 
5) Career Amplifiers
 
6) Download a Copy of the Burnout Checklist: https://www.drsharongrossman.com/burnoutchecklist
 
5) Sign up for a FREE Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com
 
6) Take the first step to Decode Your Burnout: http://decodeyourburnout.com

42 min