98 episoder

Family 360 Podcast



What is a family? How do we care for one another? How do we help each other flourish and what gives us resilience in difficult times from the earliest years to our last days? How we live life together so that it shapes who we are and how we thrive? All of this happens in the context of family.



Hosts Rachel Cram and Roy Salmond

Family 360 Podcast Rachel Cram and Roy Salmond

    • Børn og familie

Family 360 Podcast



What is a family? How do we care for one another? How do we help each other flourish and what gives us resilience in difficult times from the earliest years to our last days? How we live life together so that it shapes who we are and how we thrive? All of this happens in the context of family.



Hosts Rachel Cram and Roy Salmond

    Rachel Cram & Roy Salmond - Thanks For Listening (A Heartfelt Goodbye)

    Rachel Cram & Roy Salmond - Thanks For Listening (A Heartfelt Goodbye)

    Suddenly and sadly, this is our last family360 episode.



    In this goodbye, we share ‘why we needed to end’, ‘insights from a wonderful guest whose recorded interview we can’t release', and ‘wisdom from guests whose words will linger on with us for years to come’.



    Join us for our heartfelt goodbye.



    We are so grateful for all who have listened to family360!

    • 18 min.
    85c. Dr. Christine Koh - Cleaning House Without Messing Up Family

    85c. Dr. Christine Koh - Cleaning House Without Messing Up Family

    Today’s question is probably one of the core causes of stress in young families; ‘How to manage the household mess!’



    In the episode, Dr. Koh explores… how to make cleaning into a game.

    How to compromise some of our standards so we can cohabit more peacefully.

    Finding our own special space where we can have ‘cleanliness control’.

    And supporting each other through the relentless task of tidying a home.

    • 17 min.
    85b. Dr. Christine Koh - When Is It Kind To Let Our Kids Quit?

    85b. Dr. Christine Koh - When Is It Kind To Let Our Kids Quit?

    It’s a known fact - hobbies make life happier!



    So, whether it's music, sports, arts, or otherwise, of course, we want our kids to find passions that fuel their creativity and enjoyment.



    However, when what should be ‘fun’ starts to feel like ‘work’, and our kids no longer want to practice or pursue a hobby, when do we push them to stick with it and when do we allow them to throw in the towel?



    Join our guest Dr. Christine Koh for her insights on When It Is Kind To Let Kids Quit - and when is it NOT!

    • 17 min.
    85a. Dr. Christine Koh - Getting Kids To Help - Without Making It A Chore

    85a. Dr. Christine Koh - Getting Kids To Help - Without Making It A Chore

    In this episode, we’re talking about chores.



    Why do kids need them? What are fair expectations?



    Do we pay our kids for help around the house?



    We’re back with our keynote guest, Dr. Christine Koh. She’s describing how chores build our child’s life skills, and how to work together as partners and parents without making chores a chore!



    Join us for this practical episode!

    • 18 min.
    Dr. Christine Koh - The Goal Of Good Life Hacks

    Dr. Christine Koh - The Goal Of Good Life Hacks

    Are the efforts and actions of your days bringing you joy and contentment? Or do you feel like you’re going through meaningless motions?



    In this episode, we’re talking about large and small life hacks.



    Our guest is the author of Minimalist Parenting, and Harvard-trained brain scientist, Dr. Christine Koh and she is helping us look at what we do, and why we do it, and encouraging us to edit and change.



    Join us!

    • 54 min.
    84c. Sarah Moore - My Child's Not Invited To Playdates And Parties

    84c. Sarah Moore - My Child's Not Invited To Playdates And Parties

    When we feel we’re being left out, it’s tough.



    When we feel our kids are being left out, it’s terrible!



    This week, parenting specialist and author of Peaceful Discipline, Sarah Moore addresses a question about how to help our children when they don’t seem to be settled into the social realities of school - especially if they're not being invited to playdates and birthday parties. Join us!

    • 22 min.

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