10 episodes
Filthy Fast Naomi Elford
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- Sport
Barrel racer and horse lover, my name is Naomi Elford. Go beyond the arena with me and talk to interesting characters from all walks of life. Be apart of the conversation!
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Progress, Not Perfection!
I discuss the break I chose to give my barrel horse, and returning to schooling and making runs with a fresh outlook!
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The Magic of Mentors
Why it’s important to have a mentor, and how to find and keep one!
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Avoid the Double Bind
I discuss what psychology has penned as the “double binds” and how it relates to training our horses.
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Positive Thinking Is Useless Without Positive Self Image!
A few excerpts from Psycho Cybernetics and how it applies to daily life and running barrels. Don’t mind me clearing my throat 500 times.
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Find the Quit
I get real about a less than ideal day of runs at the barrel race and how I’m going to proceed.