66 episodes
Fit Mind Matters Podcast Fit Mind Matters
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- Society & Culture
A Team from Northern Ireland trying to spread the Happiness message through Mental Health and Well-being.
No topic is off limits.
Health and Happiness - That's all that matters.
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I Survived the Challenge
Hey Everyone, hope you’re well, Lee here. This is just a short episode to let you know how I got on with my 9 hour treading water challenge on World Drowning Prevention Day 2023. Have a listen and it would be great if you could send in a voice message with any questions, support messages or queries. Take care, Lee.
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Send in a voice message: https://podcasters.spotify.com/pod/show/fit-mind-matters/message -
9 Hour Treading Challenge - 4 Weeks Away
Have a listen as I prepare for my 9 hour tread for the RNLI Newcastle Co. Down Lifeboat Station. Click the link to Donate - https://www.justgiving.com/crowdfunding/lee-havern?utm_term=BggMjdGJX - Thanks very much everyone. Fit Mind Matters.
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Send in a voice message: https://podcasters.spotify.com/pod/show/fit-mind-matters/message -
Alcohol
Today I wanted to chat about alcohol on our relationship with it.
Let me know your thoughts and you can email us on fitmindmatters@gmail.com
Health and Happiness,
Fit Mind Matters.
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Send in a voice message: https://podcasters.spotify.com/pod/show/fit-mind-matters/message -
Sunrise and Sleep
Good Morning Everyone. Chatting to you at sunrise on this awesome Monday morning. Have a listen and we would love you to get in touch either by email - fitmindmatters@gmail.com - or voice note - https://anchor.fm/fit-mind-matters/message - Have a great day everyone 🤙. Health and Happiness, Fit Mind Matters.
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Send in a voice message: https://podcasters.spotify.com/pod/show/fit-mind-matters/message -
Let’s Get This Thing Moving Again
Hey Everyone, hope you’re keeping well. Listen to todays episode where I chat about past, present and future of Fit Mind Matters Podcast. We really want to hear from you, email us at fitmindmatters@gmail.com but we would really love you to send a voice memo - https://anchor.fm/fit-mind-matters/message - Thanks Everyone and Let’s Get This Thing Moving Again. Health and Happiness, Fit Mind Matters.
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Send in a voice message: https://podcasters.spotify.com/pod/show/fit-mind-matters/message -
New Year (nearly February)
Hey Everyone and Happy New Year (on January 25th😁). Just a short episode on New Years Resolutions and Goals. Also, if you would like to join us for a LIVE Podcast episode just reply in the community section or email us on fitmindmatters@gmail.com - Health and Happiness, Fit Mind Matters.
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Send in a voice message: https://podcasters.spotify.com/pod/show/fit-mind-matters/message