Fitness mindset tips from Coach Keith Keith Kern
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Welcome to the Fitness mindset tips from Coach Keith at ObstaCourse Fitness. Coach Keith gives you a quick tip of the day to get your mind right and attack your goals
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Take Control
Take responsibility of your physical condition. Take Control of your mind. #takecontrol
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Level Up
Take it to the next level. Don’t just get through your day or week. Get the most out of it. Squeeze it dry. #levelup
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