4 episodes
FUN'S COMPANY Podcast funfunho
-
- Sport
FUN'S COMPANY PODCAST
THE WORLD 1st TRI TALK in cantonese !
We provide:
~training method
~training content
~nutrition recommendation
~guest speaking
~personal experience
~equipment
... more&more
FUN'S COMPANY PODCAST
史上首個以廣東話進行的三項鐵人，游泳，單車，跑步及體能的頻道 ！
我們為你提供：
~訓練方法
~訓練內容
~營養建議
~嘉賓分享
~個人分享
~裝備和器材
。。。
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Episode 4- Guest sharing- Swim 第四集：嘉賓分享-游泳
嘉賓分享-游泳 !
1.Skills
2.Stretch
3.Open water swim -
Episode 3- Winter Training 第三集：冬季訓練
冬季訓練 !!!
WORK HARD on skills and foundation in WINTER :> -
Episode 2- Pre-race (Training) 第二集：比賽前的訓練和準備
FUN'S COMPANY PODCAST
THE WORLD 1st TRI TALK in cantonese !
We provide:
~training method
~training content
~nutrition recommendation
~guest speaking
~personal experience
~equipment
... more&more
FUN'S COMPANY PODCAST
史上首個以廣東話進行的三項鐵人，游泳，單車，跑步及體能的頻道 ！
我們為你提供：
~訓練方法
~訓練內容
~營養建議
~嘉賓分享
~個人分享
~裝備和器材
。。。 -
Episode 1- Pre-race (Nutrition) 第一集：比賽前的營養準備
FUN'S COMPANY PODCAST
THE WORLD 1st TRI TALK in cantonese !
We provide:
~training method
~training content
~nutrition recommendation
~guest speaking
~personal experience
~equipment
... more&more
FUN'S COMPANY PODCAST
史上首個以廣東話進行的三項鐵人，游泳，單車，跑步及體能的頻道 ！
我們為你提供：
~訓練方法
~訓練內容
~營養建議
~嘉賓分享
~個人分享
~裝備和器材
。。。