
37 episodes

Guided Sleep Meditations Tracks To Relax
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- Alternative Health
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4.8 • 41 Ratings
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Tracks To Relax is the most relaxing way to end your day! Our guided sleep meditations will relax your mind and body so you can fall asleep fast! Subscribe to our Premium Podcast - no ads and over 175+ sleep meditations at TracksToRelax.com
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Forest Walk Sleep Meditation Podcast
The forest is alive with the sounds of the birds high in the trees. Today you'll be walking along the forest path until you reach a lovely cottage in a clearing. There you can discover positive and wonderful things about yourself that you may have forgotten or not focused on for a while. The cottage is the perfect place to relax and fall asleep, so enjoy your walk in this relaxing episode.
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Zen Beach 8D Audio Sleep Meditation
8D is a popular immersive audio format where the sound moves around the listener. We've taken our Zen Beach Guided Sleep Meditation and created an immersive 8D audio version of it for you to enjoy. Let us know how you like it by giving us feedback at www.trackstorelax.com/contact.html if lots of people like this format, we'll release more like this.
Go premium and get instant access to over 180 guided sleep meditations! Visit www.trackstorelax.com/join.html
Thanks to Christopher Lloyd Clarke at www.EnlightenedAudio.com for the background music in this episode!
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My Blank Canvas Sleep Meditation
Imagine yourself creating a unique piece of art on your blank canvas each time you listen to this guided sleep meditation. With a soothing voice to guide you along, you'll be able to create a unique piece of art in your imagination as you relax deeply and fall asleep. Awaken your creativity with this unique and comforting guided sleep meditation.
Go premium and get access to over 175 guided sleep meditations at www.TracksToRelax.com/join.html
This sessions features wonderful background music "Pure Of Heart" by Christopher Lloyd Clarke. Provided under license by www.EnlightenedAudio.com -
Winter Wonderland Sleep Meditation - Christmas Edition
Imagine taking a long walk on the crunchy snow as you take in all the beauty of the winter landscape. You'll ride a horse drawn sleigh back to your cozy cottage and then fall asleep by the fire to a reading of A visit by Saint Nicholas by Clement C. Moore. Merry Christmas everyone!
Start you day off right with the Wake Me Up Podcast! Listen on Spotify, Apple Podcasts or visit their website.
Please remember to support Tracks To Relax by subscribing to our premium channel at www.TracksToRelax.com -
Remember Sleep - Guided Sleep Meditation Podcast
Do you remember what it's like to get a really good night's sleep. This guided sleep meditation will help you relax your mind and all your muscles so you can get sleepy and drift off into the perfect slumber. Check out our premium channel at www.TracksToRelax.com/join.html
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Tropical Treehouse Sleep Meditation Podcast
Imagine visiting a tropical rainforest and being able to sleep there in a modern treehouse high up in the canopy. The treehouse overlooks a beautiful waterfall and the sounds of nature are all around you as you relax completely and fall asleep.
Subscribe to our Premium Podcast for an extended version of this sleep meditation and over 170 others! www.TracksToRelax.com/join.html
Customer Reviews
Would recommend
Really helpful for when I have trouble falling asleep
Good
Very relaxing voice. Helped be falling asleep.
Perfect!
I had some issues falling asleep, and then I tried Tracks to Relax's podcasts, which really helped me! I love how they have different ways to relax and different focus points for every track. I would definitely recommend checking it out 😁
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