Haik-U-Day Graham Scobey

We take a moment to hear what people had to say about the question from the last episode: How do we connect through social distancing?  I also talk to Jen Diebel, a private practice therapist, about the emotional impacts of social distancing and some healthy things we can do right now for our mental health.

You can find out more about Jen at her website: http://www.jenniferdiebel.com/

Jen also mentioned Brene Brown's new podcast.  You can check that out here: https://brenebrown.com/podcast/introducing-unlocking-us/

This week I'm asking: What are you creating?  OR What has someone else created that has inspired you.

Leave your answers to the question from today's episode here, and we may use your response in our next episode:

HaikuDay.Show

If you would like to support this show, you can join our Patreon community at patreon.com/haikuday

And check out our Instagram page at instagram.com/haik_u_day/ for daily haiku art

This week I'm asking: How are you doing?  How are you connecting with people during this time of isolation and loneliness?  What are the things we can do to stay connected?

Leave your answers to the question from today's episode here, and we may use your response in our next episode:

HaikuDay.Show

If you would like to support this show, you can join our Patreon community at patreon.com/haikuday

And check out our Instagram page at instagram.com/haik_u_day/ for daily haiku art

We take a moment to hear what people had to say about the question from the last episode: What does it look like to slow down?

Send us your comments at questions by going to haikuday.show

Let's kick this thing off!  This week I'm asking the question: What does it look like for you to slow down?  Is it a good thing?  Is it bad?  Is it challenging, or does it feel natural and welcome?  



Leave your answers to the question from today's episode here, and we may use your response in our next episode:

https://www.speakpipe.com/haikuday