Home truths of motherhood and social media with Cat Sims The Back Up Plan with Alice Judge-Talbot

Cat Sims is a breath of Instagram fresh air, as she keeps her content full of home truths. As someone who has found a glittering career in the music industry, Cat talks about why it is important for her to show two sides to the coin by addressing the impact of social media on her mental health. After a rocky start to motherhood, Cat speaks to Alice about founding her blog 'Not So Smug Now', what she's learnt from parenting, and how she really pushes kindness over competition when raising her girls.