64 episodes

Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?

HYDRATE with Tracy Duhs Tracy Duhs

    • Health & Fitness

Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?

    Drew Canole: Transforming Your Life Through the Power of Relationships

    Drew Canole: Transforming Your Life Through the Power of Relationships

    In this episode of HYDRATE, Drew Canole opens up about his traumatic childhood, spiritual healing, and journey to forgiveness. After dealing with an abusive father, denied college loans, street hustling, door-to-door selling, several bankruptcies, Drew was able to grow a multi-million company that reshapes the world. But to him, success is more than numbers; it’s forgiveness, love, service, relationship, and undying spirituality. 

    • 1 hr 18 min
    Anton Fedorenko: Ensuring Your Water Holds Information and Protecting it from EMFs

    Anton Fedorenko: Ensuring Your Water Holds Information and Protecting it from EMFs

    Do you know the information your water is storing? Do you know how exposed your water is to EMFs? And do you have any idea what this can do to your health?
    In this episode of HYDRATE, my guest, Anton Fedorenko, gives you the drip. We discuss the electro magnetics fields your water is being exposed to and storing, the infoceinfoceuticals (ICs) found in your water, Quantum Electromagnetic theory, and tactics you can use to start protecting your water. 
    Anton is a world-renowned physisis, founder of Infopathy, and and expert in the space of infoceuticals (ICs).
    What we discuss:
    8:00 - EMF’s stored in our water
    20:00 - Quantum Electromagnetic theory
    24:00 - Protecting our water from EMF’s
    31:30 - Imprinting vortexes water and IC's
    33:30 - How much information water can hold 
    37:00 - How can we amplify the energy potential within us?
    44:00 - Steps Tracy takes to protect her water
    Find more from Anton: 
    www.infopathy.com
    Infopathy allows users to transfer infoceuticals (ICs) for health, cosmetic, veterinary, and gardening purposes anytime, anywhere.
     

    • 53 min
    Dr. Kirsten Deutschlander: The Healing Benefits of Drinking Artesian Spring Water

    Dr. Kirsten Deutschlander: The Healing Benefits of Drinking Artesian Spring Water

    What makes spring water different from filtered tap water? Where can we access good water that nourishes us from within?

    In this episode of HYDRATE, I chat with Dr. Kirsten Deutschlander about the health miracles of artesian spring water (or living water) and the significance of water education in our daily lives.

    We also discuss vortexed water, the role of spring water in the widespread iodine deficiency, and the call for primary health education in schools.

    • 51 min
    SOLO: How to Find Inner Peace in Trying Times

    SOLO: How to Find Inner Peace in Trying Times

    In our pandemic-stricken world, it gets harder to keep our inner peace and live with joy. So, how do we overcome fear and focus on faith despite it all?

    For this HYDRATE episode, I take a break from my usual interviews in hopes of reconnecting with you, my listeners, who have become my family throughout this journey. Here, I talk about how to face fear with praise and gratitude, how to recognize miracles, and why we should choose empathy amid differences.

    • 30 min
    Gretchen: The Secret to Feeling and Looking Great is in Your Kitchen

    Gretchen: The Secret to Feeling and Looking Great is in Your Kitchen

    Are you wasting money on fake food? Is eating healthy real food actually expensive or is that what you’re made to believe?

    In this week's episode of HYDRATE, I chat with my good friend Gretchen about the transformative role of REAL FOOD in achieving OPTIMAL HEALTH. We also cover her journey from veganism to a nutrient-dense diet; grain fermentation; cheap real food choices + recipes; and the timeless benefits of natural food preparation. Tune in to learn more!

    • 41 min
    Dr. Carrie Jones: Grasping How Our Hormones Work & What Triggers Hormone Imbalance

    Dr. Carrie Jones: Grasping How Our Hormones Work & What Triggers Hormone Imbalance

    LADIES! Can’t figure out what’s causing your skin breakout, anxiety, insomnia, mood issues, and excruciating monthly cycle? Your derailed hormones may be the culprit!

    In this episode of HYDRATE, Women’s Health and Hormone expert Dr. Carrie Jones and I dive deep into hormone health and imbalance. We’ve always known hormones as signaling agents in our body, but many of us don’t fully understand how hormones work and how they can perform miracles once we learn to optimize them. Tune in to learn h

    • 46 min

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