![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
5 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
If You Can't Fast Then Try this !! Negiji
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- Nutrition
Keeping a gap of 4 hours between your meals will help you get the same benefits as fasting
Keeping a gap of 4 hours between your meals will help you get the same benefits as fasting
5 min