In the Flow of Magic | Taking mid-life Goddesses, from Burnout to Bliss‪.‬ Vivinne Williams, Yogini, LMT, Mystic | Ex-professor> Intuitive & Spiritual Wellness Coach for Women

Is your body stressed? Discover how acupressure can provide natural relief from anxiety and stress, preventing stress from destroying your body. In this video, I share 3 powerful acupressure techniques to help you relax and restore balance: even during anxiety attacks or panic attacks!







As a trained licensed massage therapist, now retired, and a former massage school instructor, I bring years of experience and expertise to help you understand and apply these techniques effectively. Acupressure, an ancient healing art, involves applying gentle pressure to specific points on the body. These pressure point techniques can help alleviate tension, promote relaxation, and improve overall well-being.







Join me as I guide you through simple yet effective acupressure points to help reduce anxiety and stress. In this video, you will learn: – The best acupressure points for immediate stress/anxiety relief – Techniques to calm your mind and body – Tips to incorporate acupressure into your daily de-stress routine Remember, your body is stressed, but you have the power to heal and rejuvenate. Let’s prevent stress from destroying your body and embrace a more peaceful, balanced life. 🌸 If you found this video helpful, please like, share, and subscribe for more natural health and wellness tips! RELATED VIDEOS: SIGNS Your Body is Stressed, Dr. Tracey Marks-    • Signs Your Body Is Stressed – Telltal…   & 🌸 10 Signs STRESS Is DESTROYING Your Body: Dr. Sven:    • 10 Signs STRESS Is DESTROYING Your Body   🌸 I’ll put a direct link to my page I’m updating it. Or for faster you can book a FREE no pressure Clarity & Calm call: https://Viv.as.me/CoachingInquiry

AWAKEN the Sacred Feminine for WomenLIVE PROGRAM INCLUDES:









SACRED DANCE & MOVEMENT: We will create a Sacral (womb) chakra to Heart Chakra feminine connection.







INTRODUCTION to SHAMANIC JOURNEYING: for Goddess archtype and intuitive answers.







SACRED SPACE: Creating an Altar for and working with divine feminine Goddess archtype of your choice: Sekmet, Isis, Freya, Mary Magdalene.*









•GUIDED MEDITATIONS: deep embodiment meditations to feel safe & welcome in your body.









HEALING TOUCH: Two Healing massage methods, to build the feminine yin energy.







EARTH CONNECTION: Practice connection to nature and natural rhythms for well-being.







JOURNALING: to track your needs, voice and insights from the work.









Don’t Miss Out: Awaken Divine Feminine program, work with me in a small group live program:







https://intheflowofmagic.com/courses/awaken-sacred-divine-feminine-program/.







Join me over at my website: www.intheflowofmagic.com

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Program info & registration bottom of page:







Are You Tired Of:













Searching Youtube or other apps to find the perfect “guided meditations”







Getting varied results after each meditation session..







Suffering from stress related symptoms physical, mental, emotional







Not confident you are doing meditation “right”







Feeling stuck- not making “progress.”  Not sure what progress looks like.







Having difficult emotions or thoughts arising constantly





















Benefits of Mindfulness Training:















What results can you expect from my holistic approach* to meditation coaching over 8 weeks?









immediate and increasing sense of calm despite challenges











deeper sleep, wake up feeling more refreshed











increased clarity of mind & thoughts











greater ability to make decisions and plan











Overtime, intuition gets clearer









SOME CLIENT TESTIMONIALS:







And registration: https://intheflowofmagic.com/courses/mindfulness-program-for-women/

Meditation is taken from 💗💗💗Goddess Sanctuary Community: https://holistic-academy.thinkific.com/bundles/goddess-sanctuary, weekly meditation with live Q&A, discounts, forum to ask/discuss spiritual questions etc. Topic: Feeling each side of the body, one at a time. It’s said that each side represents more masculine or feminine sides of us.







Good For:Feeling more grounded in body, sensing health or imbalance in masculine and feminine energy.







Guided Meditation: Balancing Body Energy – Right to Left ScanDescription:Welcome to our guided meditation session focused on balancing your body’s energy and promoting overall well-being. In this calming practice, we’ll embark on a journey of self-awareness as we gently scan through the sensations of the right and left sides of your body.







Join me as we start by bringing attention to the sensations on the right side, noticing any tension or areas of discomfort with a sense of curiosity and non-judgment. With each breath, allow yourself to release any tension, letting go of any stress or negativity stored within.







Then, we’ll transition our focus to the left side, exploring the sensations with the same gentle awareness. Notice how each breath can bring a sense of relaxation and ease, allowing the body to soften and unwind.







As we continue, we’ll gradually let these sensations merge together, finding balance and harmony within. Feel the energy flowing freely throughout your body, restoring equilibrium and promoting inner peace.







This practice is excellent for removing blockages of energy flow and supporting your overall health and well-being. Whether you’re new to meditation or a seasoned practitioner, this guided session offers a space for deep relaxation and rejuvenation.







So, find a comfortable position, close your eyes, and let’s embark on this journey of balancing body energy together.







If you enjoyed this meditation, don’t forget to like, comment, and subscribe for more guided practices to support your well-being journey. Thank you for joining me, and may you find serenity and balance in every moment.