Intuitive Bites Podcast Kirsten Ackerman, MS, RD

For this episode, I'm chatting with Sarah Dosanj (@the_binge_eating_therapist on IG) about different ways binge eating can present.

Register for the FREE Intuitive Eating for Motherhood Masterclass on 4/16 from 12-1pm ET: https://us02web.zoom.us/meeting/register/tZApd-GrpzMsE9IhN0pUC9r8agBIYQXCipkl

For this episode, I'm talking with Julie Newbry (@the.intuitive.trainer on IG) about measuring fitness progress without focusing on body size, shape, or appearance.

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For this episode, I'm chatting with Abbie Attwood (@abbieattwoodwellness on IG) all about debunking common diets.

Apply to the Spring Cohort of the Food & Body Peace Program here: https://embwqi24g5i.typeform.com/to/rRb3ttCL

5 Free Meal Prep Recipes WorkWeekLunch: https://workweeklunch.com/intuitive-bites/

For this episode, I'm chatting with Melissa Landry (@no.more.guilt on Instagram) about finding the balance between too much structure and not enough structure when healing binge eating behaviors.

Register for my FREE Food & Body Peace Masterclass 3/12 @ 12pm ET: https://us02web.zoom.us/meeting/register/tZMsfuuspzoqH9c74r5ow7GlgqcsQczjDAHl

5 FREE Meal Prep Recipes WWL: https://workweeklunch.com/intuitive-bites/

For this episode, I'm chatting with Rebecca King (@adhd.nutritionist on Instagram) about ADHD and how it relates to the intuitive eating healing journey.

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5 Meal Planning Recipes WorkWeekLunch: https://workweeklunch.com/intuitive-bites/

For this episode, Naomi (@happyshapesnaomi on Instagram) and I are talking through a common listener question of "what if weight loss would really help my situation?".

Work Week Lunch 5 Meal Prep Recipes: https://workweeklunch.com/intuitive-bites/

Apply to Work With Me: https://embwqi24g5i.typeform.com/to/BFFxk7Kq?typeform-source=linktr.ee