18 min
I've Done CrossFit for 16 YEARS... Observations (Part 1)! 💡�� CrossFit Edwardsville Community Podcast
-
- Fitness
I've Done CrossFit for 16 YEARS... Observations (Part 1)! 💡🤯
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Coach G has been a part of CrossFit for a LONG time… 📆
16 years.
Over 4000 CrossFit workouts (WODs).
What's he seen in those 16 years? And what's CHANGED!? 🤔⁉️
In this episode, he'll talk about the EVOLUTION of CrossFit in the last 2 decades! 🦍🚶🏻♂️
...including SURPRISING revelations you may have NEVER heard! 🤯
Tune in & take notes! 🗒️🖊️
I've Done CrossFit for 16 YEARS... Observations (Part 1)! 💡🤯
============
Coach G has been a part of CrossFit for a LONG time… 📆
16 years.
Over 4000 CrossFit workouts (WODs).
What's he seen in those 16 years? And what's CHANGED!? 🤔⁉️
In this episode, he'll talk about the EVOLUTION of CrossFit in the last 2 decades! 🦍🚶🏻♂️
...including SURPRISING revelations you may have NEVER heard! 🤯
Tune in & take notes! 🗒️🖊️
18 min