16 episodes
The Kat Curiosity Missed Kat
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- Society & Culture
The Kat Curiosity Missed is a show about life, culture, and authenticity designed to connect, celebrate and amplify Black women. We lean into self-appreciation, self-approval, and self-love as key pieces to who we are now and dive into relatable and candid conversations. Join us as we start every conversation with curiosity and end with gratitude as a full-circle moment of story sharing and community building and giving Black Women all of their flowers.
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Acknowledging & Amplifying Your Greatness ft. Von The Great
Season 3 of The Kat Curiosity Missed kicks off with Von aka Von The Great! Von is an Atlanta Massage therapist and an advocate for self love, wellness and systems of support. Check Von out on Instagram @Vonthegreat_ and support her massage business “The Healing Queendom” and women's group “Therapy for The Strong Woman”
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Pizza Fridays and Self Care Your Way Ft. Sunda & Self Love Club
On Today’s Episode, I chat with Sunda - artist, community builder and mental health advocate. Our episode feels so timely as Sunda is the brains behind Self Love Club. A Community created to inspire and bring awareness to mental health through self-care and holistic practices that encourages self-reflection. Sunda and I connect on the power of our networks, the importance of transparency, and how self-care should and will look different for everyone but it’s about your connection to the...
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"That's Racist" A conversation on Blackness and Wellness ft. Mercilla Ryan-Harris
On Today's Episode, I talk to Mercilla Ryan-Harris a proud Atlanta Native, Hampton Alum, public health professional and general wellness advocate. Mercilla or Mercie to most is fueled by her love for Black people, her city, and weaves that into everything she does. We talk about the importance of her work to move the conversation on the impact of racism and health as a co-founder of the Nonprofit organization BlkHlth. We discuss the importance of celebrating ourselves more often than no...
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Community Healing & Accessing Wellness Ft. Mel Douglas
On Monday’s episode, I talk to Mel Douglas a LA-Based Yoga Teacher and activist. Mel is the founder of the Black Women’s Yoga Collective and says that it is the product of her love for black women, yoga and community. I found Mel on instagram and instantly felt at home amongst her playlists, transparency and self-love journey. Mel and I discuss how she found her practice, what version of her she is showing up as well today and how she is hoping to continue expand the ways that she creates the...
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Focusing on your journey & Sticking to the plan ft. Corey Grand
On Todays Episode I talk to Corey or DJ Corey Grand to most. Corey is a Cleveland Native a and more than a DJ, he is a producer, creator, and part of The Monday Program. Corey and I talk about trying something new and not being afraid to wing it. We discuss the process is really about not having a process, the creative bone that is within us all, and the importance of not just working to work but creating something and doing something that is for you. Corey talks about the power of coll...
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Adding Value to Others Makes You Valuable ft. Ayo Duyile
On Mondays episode of @katcuriositymissed I talk to Ayo Duyile.An entrepreneur, DMV native and tech professional. I personally welcome Ayo to Atlanta and talk about navigating his sense of home as a newish resident ( because clearly, I should be on the "Welcome to Atlanta" committee). We discuss the importance of recognizing the strengths of the people to the left and the right of you and keeping people around you who are moving the same way you are. Ayo talks about what keeps him motivated a...