2 episodes

Licensed therapist and yoga instructor Katie Heeran guides you through meditations designed to relax, comfort and support.

Katie Heeran's Mindful Meditations Bill Haller

    • Health & Fitness

Licensed therapist and yoga instructor Katie Heeran guides you through meditations designed to relax, comfort and support.

    Katie Heeran - Healing Miscommunications

    Katie Heeran - Healing Miscommunications

    Katie's ideas for reconnecting and healing after a miscommunication

    • 15 min
    Overwhelmed? - Katie Heeran's Mindful Meditations

    Overwhelmed? - Katie Heeran's Mindful Meditations

    Feeling overwhelmed? Allow licensed therapist and yoga instructor Katie Heeran to lead you through a relaxing and supportive meditation.

    • 8 min

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