"Kindness Is Free" Podcast with Herb "Flight Time" Lang Herbert Lang

In this episode I had the opportunity to speak with Jeff Koziatek. Jeff is a man of many talents. He is a certified life and leadership coach along with being a national keynote speaker. Jeff is passionate about helping as many people as he can. You do not want to miss this episode! Sit back, relax, and enjoy this fun and kind conversation. You can connect with Jeff on Instagram @coreauthenticity. You will not be disappointed. #kindnessisfree

In this Episode of the "Kindness Is Free" Podcast I have the pleasure of speaking with Joe Delagrave. Joe is a husband, father, keynote speaker, and Paralympic athlete. We are all faced with obstacles at some point in life. Joe shares his amazing story and how he chooses to find opportunities within obstacles. This is one of many topics Joe loves to share with his wife, kids, teammates, and audiences. Joe is active on social media and maybe found easiest on instagram @jdelagrave14 where he often shares uplifting messages. Joe also has a YouTube Channel. Sit back and enjoy this episode of the "Kindness Is Free" podcast. #Kindnessisfree

In this episode I had a conversation with Kristi Maggio an educator for over 20 years! Kristi has a strong passion for Education and spreading Kindness and Goodwill! Kristi has instructed at schools like University of Virginia, Ohio State, and Syracuse University. In 2018 she started a radio show, " Whats Up Punta Cana!" on Punta Cana Hits Radio in the Dominican Republic which I had the honor of appearing on! She is doing so much to further her humanitarian efforts! Kristi can be found on most social media platforms. She is @kristi.maggio on Instagram. Please enjoy my conversation with Kristi on this episode of "The Kindness Is Free" Podcast. #kindnessisfree

In this episode the "Kindness Is Free" podcast I had the honor of having my former Harlem Globetrotter teammate Tay "Firefly" Fisher as a guest! Tay is a former standout basketball player at Siena University in Albany New York. In 2008 Tay helped lead Siena to a first round upset of Vanderbilt in the 2008 NCAA Tournament going 6-6 from behind the 3 point line! In this episode we talk about his past experiences along with the journey he is now on being a husband, father, and a pillar in his community. Tay is now a successful business owner with over 15 years of running programs in his community including basketball camps, clinics, fundraisers, and motivational speaking! Tay is a great follow on social media! You can find him on Instagram @tfisher03 and @tayfisherscamp among other social media platforms. Kick back relax and enjoy the Good Vibes on this episode of the "Kindness Is Free" podcast! Dont forget to Subscribe and Download! #kindnessisfree

Konrad Kucharski shares with us his journey from Ohio State athlete to now spreading KINDNESS to the world! Konrad left the corporate world to show that KINDNESS is the key to access our superpowers! We couldn't think of a better way to launch the "Kindness Is Free" podcast than with "Kind Konrad." Follow and contact Konrad @kindkonrad on Instagram.