KravCast Krav Maga Raleigh

Driving self-defense, willpower, vinegar for cleaning workout clothes, and kids with political slogans

Kravcast #194 July 25 2017 by Krav Maga Raleigh

We talk about Krav movie night and the Last Dragon, a terrible Sleeping Beauty Diet, gluten-free communion, and a Groin-A-Gram to people who can't take the heat.

Fighting off home invaders with broadswords, when is a calorie a calorie, explaining back pain, and a Goin-A-Gram to acceptance of chiropractic.

This week we have violence in Florida, more violence in Florida, and yoga, which probably gets violent in Florida.