1 episode
Less Your Stress Stephen Hopkins
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- Society & Culture
Are you stressed out? Need some tips and advice on how you can "less your stress?" This podcast provides information in each episode on how to cope with stress, specifically for teenagers. Featuring interviews, personal stories, facts, and more!
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Series Premiere
Welcome to the series premiere of Less Your Stress! In this first episode, I introduce myself to you and let you know what I do to cope with my own stress. (Ever heard of ASMR?) Then, I listen to someone else's perspective and hear what they have to say. You'd be surprised at how many strategies there are!