Lessons in Queenin‪'‬ Salome and Alexandra

In this episode we are joined by a very special guest to discuss some of the ins and outs of identity and body image. We reflect on factors that influence how we see ourselves and share some top tips around what helps when we're struggling to keep this image positive.

We're back!!! In this episode we introduce the topic of identity and what this means to us. We think about how this has changed and how at times it may have been influenced by others. Come along with us on the identity journey to reflect on your identity and how this may have changed or be changing...

In this episode we talk about the current struggles of meeting ‘your equal’ as a single in today’s society. We think about the meaning of ‘an equal’ and whether this concept really exists.

To shoot or not to shoot, that is the question? In this episode we debate the pros and cons of women shooting their shots and the ever changing state of millennial dating. Do you think women should shoot their shots? Join the discussion on our Instagram page @lessonsinqueenin

In this episode we talk about the joys and intricacies of maintaining a friendship in this day and age. We discuss what constitutes a good friend and dealing with conflicts.

In this episode we reflect on the ups and downs of the lockdown period and beyond. We discuss what we have learnt about our relationships, personalities and mental health.