let's talk about the morning skinny Intuitive Eating for the Culture
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- Nutrition
in this episode, Christyna discusses the morning skinny. she talks about what is is, why it is unhelpful to focus on, and how to help shift your thoughts towards more neutral body beliefs.
find me on the internets:
tiktok.com/@encouragingdietitian
instagram.com/encouragingdietitian
twitter.com/encouragingRD
https://encouragingdietitian.com
patreon.com/encouragingdietitian
in this episode, Christyna discusses the morning skinny. she talks about what is is, why it is unhelpful to focus on, and how to help shift your thoughts towards more neutral body beliefs.
find me on the internets:
tiktok.com/@encouragingdietitian
instagram.com/encouragingdietitian
twitter.com/encouragingRD
https://encouragingdietitian.com
patreon.com/encouragingdietitian
5 min