18 episodes
LifeRelations360 Kathryn Scroggins
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- Society & Culture
Are you actively engaged in your relationships? Are you equipped for victory? This podcast chats weekly about the trials of life, becoming stronger, and relationships of all varieties (family, romantic, friendships, co workers, and faith families) Support this podcast: https://podcasters.spotify.com/pod/show/kathryn-liferelations360/support
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KaysQuickTalks: July/Positive Self Talk
We are what we think...let's make those thoughts GREAT!
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Support this podcast: https://podcasters.spotify.com/pod/show/kathryn-liferelations360/support -
May's #KaysQuickTalk: Mental Health is Physical Health #MINDSET
Sharing 7 ways to develop a healthy mindset when setting and achieving goals.
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Support this podcast: https://podcasters.spotify.com/pod/show/kathryn-liferelations360/support -
February's ❣#KaysQuickTalk : Reacting vs Responding
Discussing steps to take in knowing ones truth, setting boundaries, and enforcing when dealing with toxic interactions. Are you reacting or responding?
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October's #KaysQuickTalk: Domestic Violence and Sexual Assault
Sharing about my experience working with those effected by domestic violence and sexual assault and the approaches taken. #AssertivenessTraining #DealingWithAnger #Disensitization
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QuickTalk: SelfCare September
Sharing 6 areas of self care that can be applied to your routine to help with stress, anxiety, and feeling overwhelmed. I hope that understanding self care and its importance will encourage you to explore one or more of the examples shared.
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Support this podcast: https://podcasters.spotify.com/pod/show/kathryn-liferelations360/support -
Anxiety during Covid-19
A few tips to remember as we experience the shift of Covid-19. I pray you all are staying safe and healthy during this pandemic.
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Support this podcast: https://podcasters.spotify.com/pod/show/kathryn-liferelations360/support