158 episodes

Get ready for a no-holds-barred exploration of what life is for and why we are all here.Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.

Living 4D with Paul Chek Paul Chek

    • Health & Fitness
    • 5.0 • 5 Ratings

Get ready for a no-holds-barred exploration of what life is for and why we are all here.Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.

    EP 158 — Tom Paladino: Scalar Light For Rapid Healing

    EP 158 — Tom Paladino: Scalar Light For Rapid Healing

    ith all of the energies in the world that harm us, are you interested in learning how to harness a little-known energy to promote and quicken healing? 
    Tom Paladino describes the phenomenon of scalar energy and how it can be used in healing modalities you never imagined in this Living 4D podcast.
    Learn more about Tom’s work on Facebook, Twitter, Instagram and YouTube.
    For Living 4D Listeners: Sign up for a 15-day free trial at Scalar Light.
    Show Notes
    Scalar energy: The fundamental energy of the universe. (12:00)The double-helix composition of scalar energy. (19:46)The GMO food problem. (26:39)A fundamental mass-less form of energy. (36:24)Nikola Tesla’s connection to scalar energy. (47:49)Was the Philadelphia Experiment a scalar energy event? (1:07:02)Extreme weather events like tornadoes may produce scalar energy events. (1:13:00)Scalar energy is not bound by time or space. (1:20:29)A connection between the placebo effect and scalar energy. (1:39:03)How Tom works with clients remotely using scalar energy. (1:43:29)Can frequencies make health problems worse? (1:55:09)Resources
    The work of David Bohm, Nicolai Kozyrev, Viktor Grebennikov and Royal RifeDisclosure with Dr. Steven Greer on GaiaPaul’s Living 4D conversations with Dr. Ibrahim Karim and Doreya KarimTom explains how his company uses scalar energy in this video on VimeoMore resources for this episode are available on our website. 
    Thanks to our awesome sponsors: Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).
    As an Amazon Associate, we earn commissions from qualifying purchases.

    • 2 hrs 10 min
    EP 157 — Dr. Roger Jahnke, OMD: The Healer Within

    EP 157 — Dr. Roger Jahnke, OMD: The Healer Within

    How do you launch a healing practice like tai chi or qigong? What are the benefits or differences between them?
    Dr. Roger Jahnke, OMD, explains the differences between doing 99 days of daily practice versus 100 and how your body produces the most profound medicines in needs on its own in this healing Living 4D conversation.
    Learn more about Roger’s work at the Institute of Integral Qigong and Tai Chi and on social media via Facebook.
    For Living 4D listeners: Roger is offering a free membership to his private Tai Chi and Qigong Way web portal. Also, you can save $75 on Roger's Healer Within Medical Qigong video program and $50 on his Breath Medicine program. No promo codes are required to receive these discounts.
    Show Notes
    Have you lost touch with your inherency? (11:33)“The most profound medicine is produced within the human system for free.” (23:22)The four baskets of practice. (30:15)A series of accidents. (40:42)How qigong and tai chi differ. (57:50)Cultivation and presencing determine how successful you’ll be in getting results in a healing practice. (1:11:20)The four levels of chi in a human being. (1:17:11)A simple way for urbanites to get in touch with nature. (1:23:18)Does it take 99 days or 100 for a sustained gong commitment practice? (1:40:13)How do we liberate ourselves from default behaviors that harm us? (1:52:25)Paul talks to his Momma Plant. (2:00:44)The benefits of being in a state of no mind. (2:13:06)Do you have a paleo brain? (2:19:15)Roger’s diagnosis for humanity from the POV of Chinese Medicine: Deranged chi. (2:29:38)Immortality herbs. (2:43:15)What happened to the humans? (3:03:26)Are there really 35,000 different forms of qigong? (3:14:06)Paul’s new best friend. (3:23:53)Resources
    The Healer Within: Using Traditional Chinese Techniques to Release Your Body’s Own Medicine, Movement, Massage, Meditation, Breathing and The Healing Promise of Qi: Create Extraordinary Wellness Through Qigong and Tai Chi by Dr. Roger Jahnke, OMD
    The Second Book of the Tao by Stephen Mitchell
    More resources for this episode are available on our website.
    Thanks to our awesome sponsors: The CHEK Academy, BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).
    As an Amazon Associate, we earn commissions from qualifying purchases.

    • 3 hrs 32 min
    EP 156 — Ian Morris: Music That Heals You

    EP 156 — Ian Morris: Music That Heals You

    How does music work within your body? Does music soothe you? Do you look for motivation or energy in music?
    Immerse yourself in the healing power of music with composer and sound alchemist Ian Morris in this frequency-minded Living 4D conversation.
    Learn more about Ian’s work on his Listening to Smile website and on social media on Facebook and Instagram.
    For Living 4D Listeners: Save 40 percent on any digital albums or $170 on a special affiliate program for health and wellness professionals, including support, training and new music every month by using the promo code Living4D at checkout. One-hour personal frequency coaching sessions are also available for $200.
    Show Notes
    Ian shifted to creating healing music and release work a decade ago when he was diagnosed with MS and colon cancer. (11:07)Divine intervention — musical tracks disappearing — plays a role in Ian’s process for making healing music. (23:41)Just like taste, you have a sound palette too. (33:17)Frequency and tempo teach the body. (39:42)Ian feels a connection to these spirit instruments. (48:28)Reprogramming your body with frequencies of feeling. (57:09)The devil’s interval. (1:10:39)Ian’s crossroad at a young age: Work in a bank or become a musician. (1:27:18)Why do muscleheads listen to angry music when they work out in the gym? (1:44:47)Nearly all of the music Ian produces uses binaural beats. (1:52:44)Music as medicine. (2:07:37)How Ian built a way to license his healing music to holistic practitioners. (2:12:11)“Most of the things I worried about never happened anyway.” (2:22:14)Resources
    The Healing Power of Sound: Recovery From Life-Threatening Illness Using Sound, Voice and Music by Dr. Mitchell GaynorYou Can Heal Your Life by Louise HayMore resources for this episode are available on our website.
    Thanks to our awesome sponsors: The CHEK Academy, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).
    As an Amazon Associate, we earn commissions from qualifying purchases.

    • 2 hrs 31 min
    EP 155 — Rachel Fiori: The Essence of Spiritual Development

    EP 155 — Rachel Fiori: The Essence of Spiritual Development

    Do you recognize how you recreate your own illnesses from the inside out? Do you have challenges with resisting changes you know that need to be made?
    Paul talks to mystical therapist and life coach Rachel Fiori about what triggering really means and some steps you can take to heal your inner child in this emotional Living 4D conversation.
    Learn more about Rachel’s work at her website, Masters of Self-University, and on social media via Instagram and Facebook.
    Show Notes
    Rachel’s spiritual awakening began at age 13. (5:50)How we recreate our own illnesses. (9:15)Force vs. power and understanding the difference between the two. (10:49)“Behavior is merely a symptom of a deeper problem or wound that needs to be healed.” (22:06)If you’re an adult, heal your inner child so it’s not triggered all the time. (35:35)Recognize the next layer of growth. (50:48)The Golden 3. (1:08:27)Taking the mysticism out of religion disempowers you. (1:14:29)“To be triggered means something activated something inside of you that pulled you out of peace.” (1:30:33)Your mind is a good employee but it’s not intended to be the CEO. (1:37:13)Heal the aspects of shadow by saturating them with your love and learn to love your pain. (1:43:28)Does the pursuit of more knowledge really transform or heal you? (1:54:36)“Our unhealed trauma causes harm to others.” (2:07:27)Love is a way of being, not a feeling or emotion. (2:11:56)Why do people resist change? (2:20:40)“Only a closed heart can break.” (2:31:04)How to improve your emotional IQ. (2:44:12)Resources
    Paul’s Living 4D conversation with Josh TrentEverything is Here to Help You and Whatever Arises, Love That by Matt KahnThe Immortality Key: The Secret History of the Religion With No Name by Brian MurareskuThe Shock Doctrine: The Rise of Disaster Capitalism by Naomi KleinLiving The Liberated Life and Dealing With The Pain-Body by Eckhart TolleMore resources for this episode are available on our website.
    Thanks to our awesome sponsors: The CHEK Academy, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases!), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).
    As an Amazon Associate, we earn commissions from qualifying purchases.

    • 3 hrs 7 min
    EP 154 — Paul Chek: Q&A

    EP 154 — Paul Chek: Q&A

    More than 100 questions were submitted by Living 4D listeners for this week’s Q&A session on an amazingly wide range of topics.
    Paul tackles death, post-workout recovery routines, the soul, money and tattoos and reveals the superpower he wishes he had in this solo Q&A podcast.
    Show Notes
    Be aware of your parents’ programming about money. (2:18)“There’s no such thing as a healthy 3 Doctors person.” (11:11)Tattoos and archetypes. (21:45)Good post-workout recovery routines. (32:19)Soul: The functional equivalent of the consciousness within. (53:14)What is death? (1:05:05)“You can’t give what you don’t have.” (1:13:56)The superpower Paul wishes he had. (1:21:42)Resources
    Philosophy of Science: A Contemporary Introduction by Alex Rosenberg and Lee McIntyreSugar Blues by William DuftyPaul’s Living 4D podcasts with Dr. Ibrahim Karim and Doreya KarimThe work of Ian Stevenson, Raymond Moody, John Archibald Wheeler, Stephen Hawking and Nassim HarameinOne Mind: How Our Individual Mind is Part of a Greater Consciousness and Why It Matters by Dr. Larry DosseyBecoming a Boundary Boss with Terri Cole on YouTube Thanks to our awesome sponsors: The CHEK Academy, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases!), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).
    As an Amazon Associate, we earn commissions from qualifying purchases.

    • 1 hr 30 min
    EP 153 — Miranda Love and Phil Delaire: Penis and Pussy Massage as a Means to Enhance Your Relationship

    EP 153 — Miranda Love and Phil Delaire: Penis and Pussy Massage as a Means to Enhance Your Relationship

    How do you communicate your emotional and sexual needs clearly with your partner to build trust and love?
    Miranda Love and Phil Delaire explain the benefits of sharing your needs with your partner in and out of the bedroom in this intimate Living 4D conversation.
    For Living 4D listeners: Save 15 percent on Miranda’s Pussy and Penis Massage courses by using the link chek15 at checkout.
    Learn more about Miranda’s course on Tik Tok and Instagram. Learn more about Phil’s work at the CHEK Institute and long career as a CHEK Professional here.
    Show Notes
    The day Miranda’s life changed when she met Misty Tripoli and learned Groove. (6:52)Phil’s first experience with penis massage. (11:03)“If you’re being triggered by what a woman tells you she needs in the bedroom, there’s something bigger going on with you.” (24:07)How to handle triggers. (30:48)The value of communicating your sexual needs to your partner. (38:34)Anal orgasms are a real thing. (46:01)No sticky fingers with long nails. Keep ‘em clean too! (56:22)Having “the talk” about monogamy vs. having multiple partners. (1:10:05)Using the Feelings Wheel to pinpoint your true emotions in the moment. (1:14:27)A grounding exercise that can help you deal with strong emotions quickly. (1:23:28)Feelings vs. emotions. (1:27:17)Resources
    The work of Tara Brach, Byron Katie and Emma PowerSex at Dawn: How We Mate, Why We Stray and What It Means For Modern Relationships by Cacilda Jetha and Christopher RyanNonviolent Communication: A Language of Life by Marshall RosenbergThanks to our awesome sponsors: The CHEK Academy, BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases!), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout, One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).
    As an Amazon Associate, we earn commissions from qualifying purchases.

    • 1 hr 41 min

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