8 episodes
Love & Learn Podcast Stephanie Szakos
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- Society & Culture
A podcast about educating ourselves to become better people. Together we will dive deep into the topics of health, personal development, and society. Through education and knowledge we can take the action we need to become better people, and to create a better world. Join me every Wednesday for a new episode, where we can Love & Learn together. Follow me on social media for my tips and tricks on how to better educate ourselves and grow!
Social: @loveandlearnblog
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8: BIG NEWS FOR 2020
In this episode Stephanie reveals what she’s been working on and what it’s all about! Won’t give any secrets away here, hit play!
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7: 3 Ways To Save Your Money More Effectively
In this episode Stephanie shares 3 easy ways to save our money. Stephanie discusses how the envelope method has helped her collect large amounts of money without being stressful, how creating a wardrobe has saved her time in the morning and money in the bank (or should I say envelope), and finally how reducing waste and limiting the products we have to RE purchase for our home will save us money.
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6: PART TWO: Taking Back Your Health W/Dana Fink
Welcome to part 2 of our mental health series! If you haven’t listened to Part 1, go ahead and check out episode 4 of Love & Learn Podcast. In this episode Dana Fink talks about the healthy habits that she incorporates into her life to take back her mental health. Follow Love & Learn Podcast @loveandlearnblog on Instagram.
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5: Sober Curiosity? What does that even mean?
In this episode Stephanie talks about the term Sober Curiosity, what it means, and what it has meant in her life. Choosing not to drink for whatever reason you want should be normalized for our culture, but it is extremely difficult with the way people view alcohol and the way it ties into our sociability. This episode is NOT for people who are actively pursuing sobriety, or struggling with substance abuse or addiction.
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4: PART ONE: Taking Back Your Mental Health W/Dana Fink
In this episode, Stephanie sits down with Dana Fink, also known as @danafightsforjoy on Instagram! Dana is an advocate for people that struggle with anxiety, OCD, and eating disorders. In this episode we dive deep into her story and journey of becoming who she truly is. This is Part 1 of a Mental Health series, look out for Part 2: Creating Healthy Habits W/Dana Fink.
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3: Moving to A Different State & Accepting Change
In this episode Stephanie talks about her experience moving from Rochester, NY to Denver, CO. It has been a year since the move and Stephanie has gained a year of wisdom on the subject. Stephanie talks about her story, her anxieties, resistance to change, having family guilt and finally ditching the idea of "living temporary". If you've ever considered moving out of state, away from family, or just getting out of your comfort zone; then you want to listen to this episode!
*It is important to recognize that every experience is unique to each individual, and people manage stress and change very differently. This is just my experience*
Episode content order:
-Intro
-My Story
-Anxiety with Moving
-"Living Temporary"
-Closing