48 episodes
Make We Yan With iRene Irene Alexander
-
- Society & Culture
Make We Yan is a special program that talks about the issues affecting the 21st century youth(Gen Z) and solutions that work.
-
Self Development : are your ready tho?
On today’s episode we shed light on things to psychologically prepare for on your glow up journey
-
Philautia : Benefits of Working out and Dieting
On today's episode, we talked about the numerous benefits of exercise and eating healthy and how it relates with self love
-
Philautia ; The 13 Golden Rules
On Today's episode, We discussed the 13 Golden Rules of self love .....
-
Philautia; Real Self-love
In this episode, we did an introduction on a new series "Philautia"( self-love):our anchor got to define Self-love and speak on the stages of Self-love
-
Mental health: The Untold Tale 2
On today's episode, we discussed ADHD, PTSD and Eating disorders
-
Mental health; The Untold Tale
No one ever talks about their mental disorders because we are too scared to open up and get stigmatized. In today's episode, we discussed three of the most common mental disorders. Enjoy.....