Mapp Massage And Coaching Dan Mapp

This week iI am joined with the current British steeplechase champion Phil Norman. We talk everything training, sponsorship and biscuits.

I catch up with Fran and we answer questions that you guys have sent in. We support local businesses and get you all through your working week.

I am joined by Fran my wife, keen runner and 90s music enthusiast. Listen in to how Fran prepares for a cold run. We also announce the winner of the segment competition and answer questions you’ve sent in.

I can’t wait to get this started, I will be talking everything running, injury, motivation and getting guests on weekly. Stay tuned.