1 episode
MCR TMI MCR TMI
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- Sport
The MCR TMI series is designed to help runners of all abilities and backgrounds feel comfortable, and extinguish some of the taboos around subjects that impact us all.
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MCR TMI 1 - Mental Health & Running
Mental health is not a black and white issue, it impacts every person in different ways. We caught up with a mental health expert to find out some common issues runners might face, and how to help overcome them....