Mega Sin Pena..‪.‬ Mega Sin Pena

It’s all about your body and how you love it. Meg encourages everyone to love thy self and explores the co existing topics of body shaming and body positivity and the harmonious balance it can create.

Meg is back with avengance this week and speaks her about her love hate relationship with the term millennial and the concept of labeling. S**t gets real and you don’t want to miss it!!!

A little cold won’t stop Meg from talking about how to take of yourself! She shares some personal tips of self care and how PINTEREST can be your best friend when it comes to you

Ever wanted to know what makes a latin party. It’s as simple as 1,2,3! Meg paints a picture of a dysfunctional but colorful picture in this weeks episode with her special guest: her Spanish accent! Oh boy this should be good

After taking some mental health days, Mega Sin Pena is back with a killer conversation on Confidence. In part one of this series, she talks bout the influence of social media, the struggles and successes of confidence, and why it is important. She explores the code on confidence as talked about by Brittany Packnett and its three components: permission, community, and curiosity. 

Mega is back this week with a topic that is going to stir up not only emotions but thoughts and conversation as well. Joined by fantastic, insightful and beautiful Aida Morales, ABA therapist, they talk about the grey area of mental health from a Latina perspective and share some personal struggles and strengths with it. Most importantly they discuss the importance not not feeling alone, forgotten and how to seek support. Because as we all know no one is alone in the struggle with mental health. Grab some tissues it’s gonna get deep.