Menon Fitness Systems MenonFitness Systems

In today's podcast I talk about: Back to Manipal. Improved sleep score. 20k mileage with 24hr fasting. Podcast recorded for GeeksOnFeet.

In today's podcast I talk about: Focusing on chakras while praying in the temple. Visiting relatives and feasting. Evening time with Seema at Thalassery town.

In today's podcast I talk about: My 12k morning run. Visiting relatives at Kozhikode. Train journey. Watched movie Varshangalkeshesham. Lunch at Paragon in Calicut.

In today's podcast I talk about: Playing with the kids at the beach. First run on the streets of Kerala. Reviews and connects.

In today's podcast I talk about: Wedding celebrations at Thalassery. Enjoying the moments. Reviews and connects. Visit to the track stadium in Thalassery.

In today's podcast I talk about: My run experience along Muzhuppilangad beach with Riyaz. Toddy and breakfast at a Thattakada in Penarai. Walk along the Mondal backwaters. Meeting relatives on the eve of a wedding.