Menpathy Three Springs Media

A lot of Black children in urban communities witness death on a regular basis but have no access to therapy or healing outlets. In this episode, Nash and Chao are joined by the super talented, twin DJs, TP + Perks aka The BLKIDTWINS (@blkidtwins). The twins take a deep dive into their experiences living in the hood, witnessing a brutal murder as pre-teens, and how their unhealed trauma has affected them. They also share some personal stories about their competitiveness with each other and some of their experiences as DJs. Follow us: @menpathypodcast

In this super laidback episode, Nash and Chao are joined by budding star/performing artist, Big Zaddy East. The trio sip on some Dusse and chop it up about hip hop, dealing with superficial people, and how to stay grounded during it all. Big Zaddy East also gives insight into his entourage and why they're oh so necessary. Things get a little hectic as Nash has to excuse herself due to unexplainable and random bodily pain. Follow us @Menpathypodcast

Vulnerability is an aspect of manhood often overpowered by the societal stigmas that equate being vulnerable with being "weak". In this episode, Nash and Chao are joined by special guest and public speaker, DeRonn Kidd (@deronnk), as they smash the stereotypes surrounding men and vulnerability and reveal why and how being vulnerable is actually a superpower. Nash also shares how her past inability to let go of her pride and ego single-handedly destroyed her engagement. Follow us: @menpathypodcast 

In this laughter-filled episode, Nash (@nashxrose) and Chao (@chaowilliams) are joined by Instagram/TikTok star "IG Bum" (@i.g.bum) aka Tino. The guys, who have been friends for nearly a decade, reminisce about their experiences of squatting in abandoned homes and couch surfing as they navigated the Big Apple in hopes of making their dreams come true. Things get emotional towards the end as Tino reflects on the difficulty of that period of time and having to make the best of it. Follow us: @menpathypodcast

It's Mental Health Awareness Month and we think you should set aside some time for self care. Nash (@nashxrose) and Chao (@chaowilliams) are joined by Cosmetic Chemist, MJ (@onlyyouskincare), who also happens to be their first female guest! MJ shares the many ways that men can pamper themselves in general and also with her very own unisex skincare line Only You Skincare. Nash and Chao also share their individual self care routines which may or may not actually be that great. Follow us: @menpathypodcast 

Sometimes Menpathy is simply having a good conversation with a friend. Get to know Nash and Chao in this episode as they casually chop it up about their traveling experiences, preferences, and opinions. Nash shares why she likes to travel alone while Chao shares some AirBnb horror stories. Follow us: @menpathypodcast