13 min
Mentality Matters Blanco Basketball Pod
-
- Basketball
Content summary
The focus of this episode is on the mentality of an athlete. Being mentally tough is an aspect of your game that doesn’t require a specific location or the need for other people. I provide some tips for you to incorporate during your hiatus.
Podcast information
13:40 in length. 27.3 MB in size.
Special links
Instagram - Nick Blanco
LinkedIn - Nick Blanco
How much time is needed before the NBA season returns?
NBA Star Karl Town's mother passes away from COVID-19
NBA Players who have tested positive to COVID-19
NBA shuts down practice facilities and arenas
Kobe Bryant on mental toughness
NBA's potential plan to open facilities
Kobe Bryant airballing in Western Conference Final
Jordan Shepherd Bio
Time outline
0:00 Intro
0:10 My background
0:29 Recap of implications COVID-19 has had on the NBA
1:22 Mamba mentality
2:05 Train with passion
2:25 Importance of mental toughness
Kobe Bryant on mental toughness
2:52 Mindfulness – Awareness and acceptance
3:28 Limit outward displays of emotion
4:20 How much do you have in your tank?
5:13 Push the boundaries of comfort
5:48 Importance of competitiveness
5:57 Set goals
6:47 Importance of challenges
7:20 Motto for training – My goal is to always outwork you, but don’t let me outwork you.
8:15 NBA teams value competitive players
8:45 Importance of confidence
8:52 Conversation with Jordan Shepherd Bio
9:42 Kobe Bryant airballing in Western Conference Final
10:07 Kobe Bryant’s work ethic
10:23 Reference episodes “Train with Accuracy” and “Stay Fit”
11:17 Importance of visualization and imagination
11:57 Recap
12:45 Encourage you to keep working on your game
12:49 Welcome listeners to reach out & provide feedback
Instagram - Nick Blanco
nicholas.v.blanco@gmail.com
13:35 Outro – Blanco Basketball Group’s pillars
1. Set goals
2. Train with passion
3. Train with accuracy
Content summary
The focus of this episode is on the mentality of an athlete. Being mentally tough is an aspect of your game that doesn’t require a specific location or the need for other people. I provide some tips for you to incorporate during your hiatus.
Podcast information
13:40 in length. 27.3 MB in size.
Special links
Instagram - Nick Blanco
LinkedIn - Nick Blanco
How much time is needed before the NBA season returns?
NBA Star Karl Town's mother passes away from COVID-19
NBA Players who have tested positive to COVID-19
NBA shuts down practice facilities and arenas
Kobe Bryant on mental toughness
NBA's potential plan to open facilities
Kobe Bryant airballing in Western Conference Final
Jordan Shepherd Bio
Time outline
0:00 Intro
0:10 My background
0:29 Recap of implications COVID-19 has had on the NBA
1:22 Mamba mentality
2:05 Train with passion
2:25 Importance of mental toughness
Kobe Bryant on mental toughness
2:52 Mindfulness – Awareness and acceptance
3:28 Limit outward displays of emotion
4:20 How much do you have in your tank?
5:13 Push the boundaries of comfort
5:48 Importance of competitiveness
5:57 Set goals
6:47 Importance of challenges
7:20 Motto for training – My goal is to always outwork you, but don’t let me outwork you.
8:15 NBA teams value competitive players
8:45 Importance of confidence
8:52 Conversation with Jordan Shepherd Bio
9:42 Kobe Bryant airballing in Western Conference Final
10:07 Kobe Bryant’s work ethic
10:23 Reference episodes “Train with Accuracy” and “Stay Fit”
11:17 Importance of visualization and imagination
11:57 Recap
12:45 Encourage you to keep working on your game
12:49 Welcome listeners to reach out & provide feedback
Instagram - Nick Blanco
nicholas.v.blanco@gmail.com
13:35 Outro – Blanco Basketball Group’s pillars
1. Set goals
2. Train with passion
3. Train with accuracy
13 min