18 min

Metta Visualization LECHE We Are

    • Mental Health

Join us as we meditate in nature. This PRACTICE features a combination of Metta,Mindfulness, and Zen Meditation.

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Send in a voice message: https://podcasters.spotify.com/pod/show/lecheweare/message
Support this podcast: https://podcasters.spotify.com/pod/show/lecheweare/support

Join us as we meditate in nature. This PRACTICE features a combination of Metta,Mindfulness, and Zen Meditation.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/lecheweare/message
Support this podcast: https://podcasters.spotify.com/pod/show/lecheweare/support

18 min