![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
51 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
My Sad Happy List SELFWIFE
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- Mental Health
Topics Discussed:
Making my first Happy List at age 31
New therapist
Creating small avenues to joy
Being a reformed pick me
The impact of your primary caretakers putting your needs last
What we can learn from narcissists
Changing my phone number two days before my birthday
Eating the earth
My changing tastebuds
Not dieting, but teaching myself about food
Being in the beginning stages of holding the boundaries I’ve developed
Topics Discussed:
Making my first Happy List at age 31
New therapist
Creating small avenues to joy
Being a reformed pick me
The impact of your primary caretakers putting your needs last
What we can learn from narcissists
Changing my phone number two days before my birthday
Eating the earth
My changing tastebuds
Not dieting, but teaching myself about food
Being in the beginning stages of holding the boundaries I’ve developed
51 min